meditation

Forest Therapy

Forest Therapy

Duration:3 hours total
Includes:Snacks, Drinks and 1 ticket
Languages:Offered in English
Over 130 people rated this experience 5 stars.

About your host

I'm the founder of Shinrin Yoku LA and the Director of Training with the Association of Nature and Forest Therapy. My work as a forest therapy guide has been featured in Women's Health, Washington Post, USA Today, Good Morning America, WebMD, ATTN, and more. Most of my time is spent training Forest Therapy guides internationally, but when I am home, I am deeply honored to take new friends into the…
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What we’ll do

I'm not going to show you the forest; I'm going to help you connect with it in one of the most beautiful mountain regions of LA. We'll slow down, awaken our senses, ditch our phones, and restore our relationships with ourselves and the land. We'll do a forest therapy walk in the style of Shinrin Yoku, share our stories, and end with a tea ceremony featuring tea from foraged plants and an…

What else you should know

Wear closed-toe shoes and comfortable clothing. Please bring water and arrange for your own transportation to the trailhead.

What I’ll provide

Tea
We'll sip a wildcrafted tea made from indigenous plants of the region.
Parking fees
You may use a National Forest Adventure Pass for parking if you have one.
Snacks
Please let me know of any food allergies in advance.

What to bring

water
hiking shoes
hat

Ben
meditation
$37 per person
$37 per person