ONLINE EXPERIENCE

Mind-Body-Breath for Neurodiversity

Seal Beach, United StatesPart of Airbnb Online Experiences

Online experience hosted by Stacey

75 mins, Hosted in English
Join online
Meet your host live on Zoom.
Up to 1 person
Private groups available for up to 6.

What you'll do

Let's Balance That 'Big Brain Energy'!

Experience the awesome power of your Mind, Body and Breath with a session designed to balance your brain hemispheres and activate your parasympathetic system; engaging your body’s relaxation response. Yes, your body does have a relaxation response and yes, you have access to it!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work through fun and relaxing breathing techniques, creating a tool box for you to have access to, depending on what you need at any moment. Distracted? Anxious? Stressed? There’s a breath for that!

Brain Work - Next we’ll use movement with our bodies to bridge the right and left hemispheres of the brain; allowing electrical impulses and information to pass freely between the two; which benefits us both mentally and physically. We’ll also discover easy ways to engage the Vagus Nerve and activate Proprioceptors to immediately calm the body’s nervous system.

Body Work - Finally the ‘dessert’ of the experience where you lie back and enjoy the warm and healing vibration of tuning forks; which reduces tension, produces nitric oxide for better blood flow and promotes emotional harmony through brain waves; allowing you to feel calm, grounded, more focused and lighter in your step!
Let's Balance That 'Big Brain Energy'!

Experience the awesome power of your Mind, Body and Breath with a session designed to balance your brain hemispheres and activate your parasympathetic system; engaging your body’s relaxation response. Yes, your body does have a relaxation response and yes, you have access to it!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Brea…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Stacey can host private groups of any size, up to 6 guests. Private group rates start at $150.

Meet your host, Stacey

Host on Airbnb since 2015
  • 25 Reviews
  • Identity verified
Stacey is a best-selling author, neurodiversity advocate and total brain geek who loves educating the world about everything MINDful, including; neurology, mindfulness, body awareness, breathwork, meditation, Yoga, positive psychology, and energy healing for over 15 years.

Stacey was named one of top 10 ADHD Bloggers by ‘Sharecare’, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is trained and certified in Yoga and Reiki and was STOKED to get invited to the Google Campus to do an international "Tech Talk" on her passion of Neurodiversity.

Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders, and...well, anyone looking to add more quality to their life.
Stacey is a best-selling author, neurodiversity advocate and total brain geek who loves educating the world about everything MINDful, including; neurology, mindfulness, body awareness, breathwork, meditation, Yoga, positive psychology, and energy healing for over 15 years.

Stacey was named one of top 10 ADHD Bloggers by ‘Sharecare’, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources…
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Rated 4.92 out of 5 from 25 reviews.

Karryn
June 2021
I found this experience very relaxing! The tools Stacey shared with us have helped improve my ability to focus; I've found myself using them daily. Thank you, Stacey!
Rh
June 2021
I woke up this morning with a knot in my stomach due to an online delivery issue, which was greatly diminished after the session. It works! Thanks for the session Stacey!
Himani
June 2021
It was indeed a refreshing and rejuvenating session by Stacey. Loads of good vibes and she creates an aura of positivity. Felt stress-free and optimistic post this session.
Sole
June 2021
The experience was fantastic. I have some background doing meditations and yoga, but the chakras exercise was really unique, and it was the first time I really understood their meaning and impact in our body and mood, which was super strong! Thank you so much Stacey!
Sylvia
June 2021
This was a great experience! Stacey made us all not only relaxed but taught us a lot of great things about our bodies and minds. She is a wonderful host!!
Isabel
June 2021
This was truly an amazing experience. I left this session feeling so refreshed, grounded and centered. Lots of really cool information was provided as well. Overall a very invigorating yet relaxing experience. Highly recommend.

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Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.