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day trip

Forest Bathing or "Shinrin-Yoku"

Forest Bathing or "Shinrin-Yoku"

Duration:7 hours total
Includes:Food, Drinks, Equipment and Transportation
Languages:Offered in English and Spanish
Availability for this experience is rare.

About your host

Trees and forests have always been my passion, in my childhood in Argentina, during my life in Canada and now in my new life in Bavaria. I studied forest bathing techniques in Germany, England and Japan. I developed Forest Therapy methods influenced by my mentor Dr. Yoshifumi Miyazaki. His 20 plus years of research showed overwhelming evidence on the health benefits of Shinrin Yoku. My wife,…
Carlos
Carlos
Carlos
Carlos

What we’ll do

Forest Bathing, known in Japan as "Shinrin-Yoku", refers to the practice of mindfully immersing oneself in the forest to enhance wellness and to reduce stress. We will provide transportation from Munich’s main train station to a vast forested area 40 km into the heart of Bavaria. At our “Country House for Mindful Living”, we'll enjoy a freshly made lunch outside on our deck, under a gazebo tent…

What else you should know

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.

What I’ll provide

Snacks and Other
Lunch. Granola and fruit bars Wraps & salads will be provided before the forest walk at our country house. We accommodate vegetarian and gluten free diets.. Snacks, such as granola and fruit bars will be provided for the forest therapy walk.
Drinks
Water, tea and coffee Hot tea & water available for the walk and water, tea or coffee will be provided with lunch.
Transportation
Transportation included We will meet our guests in downtown Munich, take them to our experience site and return them to the original location.
Equipment
Rain Ponchos & poles We have rain ponchos for unexpected wet weather conditions. Walking poles and a first aid kit for the forest walk.

What to bring

Weatherproof hiking shoes or boots
Appropriate outdoor clothing for the season
Day pack or small bag
Small heat/cold proof bottle (Thermos)
Rain gear if the weather forecast anticipates it
Change of pants and/or socks in rainy weather

Guest photos

Guest reviews

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Where you'll be

After a 40-min trip from the meeting point in Munich, at our spacious country house, we'll enjoy an outdoor lunch. Then we walk to the nearby Mangfall river forest for the 2 1/2 hr guided Shinrin Yoku tour. We then return to our country home and enjoy some typical Bavarian beverages and snacks. A Forest Bathing package giveaway will provide participants with long lasting tools to use on their own nature walks. Guests, then return to Munich.

Upcoming availability

Wed, Jun 26    From 11:30 AM to 6:30 PM.
$72 per person
3 of 4 spots left
Availability for this experience is rare.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 16 and up can attend.

More tips

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.
Carlos
day trip
Forest Bathing or "Shinrin-Yoku"
48 reviews
$72 per person
48 reviews
$72 per person