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Personalized workout in a NoDa park

Check local COVID-19 restrictions before booking

Experience hosted by Lauren

60 mins
Includes equipment
Up to 3 people
Hosted in English

What you'll do

1. I'll design a personalized fitness session for guests (individuals or small groups). We will work out in a local park in the NoDa neighborhood of Charlotte, which is a short walk from the heart of the community with mom-and-pop restaurants, cafes, and shops. I will provide a brief questionnaire to determine fitness level and interests so I can design a custom workout for the guest. I will supply all required equipment for the session.

2. We'll start off meeting in the park and we'll talk about their plans for their trip and specifically for the day. We'll do a workout for about 50 minutes, including warm up and cool down time. Once the workout is complete, we'll walk or jog a few minutes to a local cafe, named Smelly Cat and themed after Friends.

3. Guests will leave with that great post-workout feeling to kick off their day, feel like they're a part of the incredible NoDa community, and they'll be accompanied to a local cafe in the heart of NoDa. With several unique murals on the route, they will see for themselves why NoDa is celebrated as the artsy neighborhood of Charlotte.
Other things to note
All workout equipment will be provided. Once you book the experience I will send a couple forms I need you to fill out in advance. These forms include a questionnaire about your current fitness and preferred types of workouts as well as Physical Activity Readiness and Informed Consent.
1. I'll design a personalized fitness session for guests (individuals or small groups). We will work out in a local park in the NoDa neighborhood of Charlotte, which is a short walk from the heart of the community with mom-and-pop restaurants, cafes, and shops. I will provide a brief questionnaire to determine fitness level and interests so I can design a custom workout for the guest. I will supply all required equipment for the session.…

Lauren's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Equipment
    All workout equipment will be provided (dumbbells, kettlebells, resistance...
From $25
/ person
No dates available

Meet your host, Lauren

Host on Airbnb since 2016
  • Identity verified
Hi! My name is Lauren and I'm a lifelong fitness enthusiast. As an athlete growing up, a United States Marine, and an ACSM Certified Personal Trainer, I've spent many years enjoying fitness. I even brought resistance bands on my honeymoon to make sure I didn't miss a workout!

With a quick questionnaire, you'll tell me about your fitness level and your favorite types of workouts. I'll plan a customized workout for you or your small group, we'll work our way to some endorphins in a local park, and finish up with a short walk or jog to a great local cafe. There's no better way to start off a vacation day!
Hi! My name is Lauren and I'm a lifelong fitness enthusiast. As an athlete growing up, a United States Marine, and an ACSM Certified Personal Trainer, I've spent many years enjoying fitness. I even brought resistance bands on my honeymoon to make sure I didn't miss a workout!

With a quick questionnaire, you'll tell me about your fitness level and your favorite types of workouts. I'll plan a customized workout for you or your small group, we'll work our way to some endorphins in a loca…
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Where you'll be

North Charlotte Neighborhood Park, just a few blocks from North Davidson Street - the heart of NoDa!

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 3 guests ages 18 and up can attend.

What to bring

Water

Workout clothes & shoes