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Pilates, weight or intensity training

Check local COVID-19 restrictions before booking

Experience hosted by Denyse

60 mins
Includes drinks, equipment
Up to 6 people
Hosted in English

What you'll do

I would be teaching the guest staying in my unit a 45 minute Pilates class , Strength Training Class and/or Interval Training at a time we mutually agree on at my home. The class consist of warm up, strength and conditioning and cool down, breathing and stretch. Before beginning classes I will review any medical concerns the participants may have.

I have taught these classes in local gyms, parks and recreation departments and at 2 regional universities in my area.
Other things to note
Please let me know before beginning class if you have any health restrictions or limited abilities. I will make suggestions based on your needs for any modifications in the exercises.
I would be teaching the guest staying in my unit a 45 minute Pilates class , Strength Training Class and/or Interval Training at a time we mutually agree on at my home. The class consist of warm up, strength and conditioning and cool down, breathing and stretch. Before beginning classes I will review any medical concerns the participants may have.

I have taught these classes in local gyms, parks and recreation departments and at…

Denyse's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
    Water provided
  • Equipment
    Mats, weights , bands and blankets provided
From $12
/ person
Fri, Jan 29
10:00 AM - 11:00 AM
$12 per person
$12 per person

Meet your host, Denyse

Host on Airbnb since 2019
  • Identity verified
I have a passion for fitness. I have taught personal training and group fitness for the past 30 years. I grew up near Atlanta but raised my children in the local area! I am certified in group fitness, Pilates, and numerous fitness certification! I am a American Heart Association certified CPR and first aid instructor.

I have taught health and wellness promotion on the university level and currently work as a fitness specialist with Blue Cross Blue Shield.

I look forward to exercising with you.
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Where you'll be

Our class can be held inside the Air B and B unit or depending on the weather outside on a blanket on the sod !

Choose from available dates

1 available
  • Fri, Jan 29
    10:00 AM - 11:00 AM
    $12 per person

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 6 guests ages 18 and up can attend.