Yoga & trekking the joy of being
Experience hosted by Martina
5 hours
Includes food
Up to 6 people
Hosted in Italian, German, English
What you'll do
Welcome ... even when you are alone I dedicate all my time and passion to you. You want to disconnect feeling completely followed and pampered there is no better way than trusting a journey in YOGA and UNION body spirit and mind is not only a physical purpose but simply to be .... breathing consciously and the magical nature of waterfalls that surrounds us helps us to find peace the beauty of listening to ourselves.
Program
8.30 a fruit herbal tea
9.00 on an empty stomach awakening and soft HATHA yoga .... indoor ...
for more experienced asthanga vinyasa possible which is more dynamic.
10.30 snack, cereals, yogurt or vegan
11.00 trekking to the waterfalls applying pranayama and meditation
(closed hiking shoes required)
1.00 pm vegetarian lunch in the corner of Pale
afternoon free for any other excursions or visits to the hermitage caves who want to spend a complete weekend. We can host you in the Refuge del angoletto de Pale .... it is very easy to be part of the big family that loves and frequents the place.
Other things to note
both on Airb & b can book overnight ..... The Refuge of the corner of Pale. preferably on weekends ....
Program
8.30 a fruit herbal tea
9.00 on an empty stomach awakening and soft HATHA yoga .... indoor ...
for more experienced asthanga vinyasa possible which is more dynamic.
10.30 snack, cereals, yogurt or vegan
11.00 trekking to the waterfalls applying pranayama and meditation
(closed hiking shoes required)
1.00 pm vegetarian lunch in the corner of Pale
afternoon free for any other excursions or visits to the hermitage caves who want to spend a complete weekend. We can host you in the Refuge del angoletto de Pale .... it is very easy to be part of the big family that loves and frequents the place.
Other things to note
both on Airb & b can book overnight ..... The Refuge of the corner of Pale. preferably on weekends ....
Welcome ... even when you are alone I dedicate all my time and passion to you. You want to disconnect feeling completely followed and pampered there is no better way than trusting a journey in YOGA and UNION body spirit and mind is not only a physical purpose but simply to be .... breathing consciously and the magical nature of waterfalls that surrounds us helps us to find peace the beauty of listening to ourselves.
Program
8.30 a fruit…
Program
8.30 a fruit…
Martina's commitment to safety
This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
What's included
- FoodYoga.....
From $60
/ person
- Identity verified
I have been living for 5 years in this wonderland ... Pale / Umbria .... nature amazes heal brings you to the right dimension in itself ..... then I attended a Yoga teacher training to be both professional and ready to accompany YOU in this wonderful and personal experience .... a weekend of your own .... pampered and simply feel your happiness.
Where you'll be
Pale in itself is magical with its waterfalls, the hermitage and the Grotto that you can visit separately .... YOGA IS FOR YOU to make your special weekend unforgettable personal
Choose from available dates
10 available
1 / 2
Things to know
Cancellation policy
Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Government ID
You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Guest requirements
Up to 6 guests ages 12 and up can attend.
What to bring
comfortable clothes like overalls
wanting your own mat or and personal blanket
wanting your own mat or and personal blanket