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Meditate and Breath Work in Nature

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Experience hosted by Katherine

2 hours
Includes equipment
Up to 10 people
Hosted in English

What you'll do

A carefully guided healing meditation and forest bathing in uniquley beautiful surroundings.

Relaxation research shows that breathing techniques can ward off disease by making people less susceptible to viruses and by lowering blood pressure and cholesterol levels. When we breathe in a relaxed fashion we move a destructive metabolic rate to a more constructive one. This shift of operating in a chronic stress mode to a one that is relaxed and alert, can affect the synthesis of protein, fats and carbohydrate, increase the production of cells for the immune system activation, promote bone growth and repair as well as enhance the cellular, hormonal and psychological processes.

We find the most beautiful local spots, typically next to water to intensify the body’s positive reaction and drop into a deep and still guided meditation. Shadow work inquiries are optional.
A carefully guided healing meditation and forest bathing in uniquley beautiful surroundings.

Relaxation research shows that breathing techniques can ward off disease by making people less susceptible to viruses and by lowering blood pressure and cholesterol levels. When we breathe in a relaxed fashion we move a destructive metabolic rate to a more constructive one. This shift of operating in a chronic stress mode to a one that is rela…

Katherine's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Equipment
    Blankets. Cushions
From $48
/ person
Mon, Nov 2
10:00 AM - 12:00 PM
$48 per person
$48 per person
Tue, Nov 3
10:00 AM - 12:00 PM
$48 per person
$48 per person
Thu, Nov 5
10:00 AM - 12:00 PM
$48 per person
$48 per person

Meet your host, Katherine

Host on Airbnb since 2016
  • Identity verified
As seen on BBC and ITV, I am The North West'sleading practitioner in nature and animal meditation teachings.

Over the last 10 yearsI have discovered ground breaking healing techniques in animal and nature therapy. I use horses, trees and water to free you from anxiety, soothe your heart and mind, ground you and bring you into your most natural state and set your healing journey in motion.
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Where you'll be

Its a completely private location in the central lakes next to trees and a lake where we will not be disturbed.

The atmosphere is still and tranquil. The noises of nature are all around you to tune into and the beauty and using benefits of this environment, I will transform your trip to The Lake District by teaching you how to absorb it and be completely present in its magic.

Choose from available dates

17 available
1 / 2

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 5 and up can attend.

What to bring

Waterproofs

layers