Experience hosted by Tareem

2 hours, Hosted in English, Spanish, and French
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 10 people
Includes equipment

What you'll do

Your 2hr session will begin with (a) warmup cardio Hit + foot agility ladder drills = 30mins. (B) tennis drills with on court cones =45 mins.
(C) resistance band training = 15mins
(D) cool down stretching & yoga =30 mins

We start off with a rigorous warm up session design to increase your heart rate & test your movements & limitations = it’s a quick assessment for me & you to better understand how to structure the rest of your practice session geared towards your fitness level. We transition from warmup into the tennis drills after a quick hydration & rest. The drills are designed to show every player how to move & attack tennis balls on the rise aggressively. FOOTWORK & Core Rotation are Crucial. Afterwards we transition from the tennis drills into resistance band training after a quick break & hydration. This training is designed for optimal muscle mechanics during gameplay. From this workout, we flow seamlessly into stretching & yoga to restore & rejuvenate the body from all the numerous exercises. I end every session with an open dialogue for each player to give a question, a comment, and a concern. My Tennis training sessions are focused solely on Implementation & Strategic/Critical Thinking from an Athletic viewpoint = my goal is to help every person access that goal within themselves.
Your 2hr session will begin with (a) warmup cardio Hit + foot agility ladder drills = 30mins. (B) tennis drills with on court cones =45 mins.
(C) resistance band training = 15mins
(D) cool down stretching & yoga =30 mins

We start off with a rigorous warm up session design to increase your heart rate & test your movements & limitations = it’s a quick assessment for me & you to better understand how to structure the rest of you…

What's included

  • Equipment
    Tennis Racquets, Resistance Bands, Agility Ladder, Tennis Balls, & yoga mat...

Meet your host, Tareem

Host on Airbnb since 2016
  • Identity verified
Extreme Tennis Junkie & Amateur Pro - I have been competing for 14yrs & coaching for the last 4yrs. Tennis, Swimming and Boxing are my ultimate passions & I believe that in order to compete, one must willing to train like & embody the lifestyle of athlete.
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From $75
/ person
Thu, Aug 5
$75 per person
$75 per person
Fri, Aug 6
$75 per person
$75 per person
Sat, Aug 7
$75 per person
$75 per person

Where you'll be

Kenwood Park is a major site for many tennis players because of its active tennis community. The park has 4 outdoor hard courts, where newbies and pros can test their skills. It also has light support, allowing play to continue after dark.

Choose from available dates

10 available
1 / 2

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 10 and up can attend.

What to bring

if you have access to yoga/exercise mat, please bring or let me know prior

please bring 2 Large towels