Aerial Yoga - Anti-Gravity Yoga Class
Experience hosted by Daniela
90 minsHosted in English, German, and Spanish
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 10 people
Includes equipment
What you'll do
I will meet you at our yoga studio in Maspalomas. After a brief discussion of your health history, goals and personal background we will head to the outdoor terrace and jump right into the action.
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock helps lengthening the ligaments, relaxing the muscles and decompressing the spine.
We will close the class with a guided meditation and relaxation. Surrounded by the hammock, you will be able to escape the outside world for a while and let go even more. After the class we will have some extra to answer any questions you might have.
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock helps lengthening the ligaments, relaxing the muscles and decompressing the spine.
We will close the class with a guided meditation and relaxation. Surrounded by the hammock, you will be able to escape the outside world for a while and let go even more. After the class we will have some extra to answer any questions you might have.
I will meet you at our yoga studio in Maspalomas. After a brief discussion of your health history, goals and personal background we will head to the outdoor terrace and jump right into the action.
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock…
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock…
What's included
- EquipmentAerial Yoga hammocks, mats, blocks and other equipment are provided.
- 3 Reviews
- Identity verified
My name is Daniela and I was born in Germany. After traveling and living all around the world for more than a decade, I decided to settle down in Gran Canaria. I discovered yoga about 8 years ago and immediately fell in love with the mind-body practice, combining movement with controlled breathing and meditation. Yoga became my way of life and I decided that I want to bring the positive aspects into the lives of others, too. I went to India to get certified as a yoga instructor and I have been teaching for more than 5 years. I am very passionate about Aerial yoga as the supporting feature of the fabric makes traditional poses even more accessible, especially for beginners.
My name is Daniela and I was born in Germany. After traveling and living all around the world for more than a decade, I decided to settle down in Gran Canaria. I discovered yoga about 8 years ago and immediately fell in love with the mind-body practice, combining movement with controlled breathing and meditation. Yoga became my way of life and I decided that I want to bring the positive aspects into the lives of others, too. I went to India to get certified as a yoga instructor and I have been…
From $36
/ person
Where you'll be
The Aerial Yoga class takes place on the outdoor terrace of our yoga studio. The terrace is covered to provide shade and protect you from the sun.
Choose from available dates
10 available
1 / 2
Things to know
Cancellation policy
Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Guest requirements
Up to 10 guests ages 18 and up can attend.