wellness class

Yoga & Meditation on Horseback

Yoga & Meditation on Horseback

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

I’m an Equine & Yoga Therapist working with adults & children to discover their authenticity and LOVE. My horse, Sophie, is an incredibly kind and gifted healer. We love to share our passion for horse healing with people of all ages, race, ethnicity, and orientation. I also work with Military Veterans and First Responders suffering from Post Traumatic Stress within the Save A Warrior…
Natalie
Natalie
Natalie
Natalie

What we’ll do

Arrive in Malibu at the barn where I stable my mare, Sophie, and we’ll begin with some breathwork to open your lungs and heart to receive this transformative experience. I will lead a gentle yet embodied yoga practice that focuses on the breath as will as utilizing mantras (chanting) and mudras (hand positions) to align your chakras to most fully receive this blissful experience. Through my…

What else you should know

Bring an open heart & wear comfortable clothes with closed toe shoes. Boots are not necessary. Based on an assessment of your balance you will either be on the horse or next to her for the yoga.

What I’ll provide

Riding helmet
Bring your own helmet if you have one, otherwise I will provide a helmet to use for your picture on Sophie.

What to bring

Yoga mat if you have one.
Water bottle

Natalie
wellness class
$75 per person
$75 per person