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ONLINE EXPERIENCE

Introduction to Havening Techniques®

Rated 5.0 out of 5 from 7 reviews.Hastings, United KingdomPart of Airbnb Online Experiences

Online experience hosted by Gina

60 mins
Up to 5 people
Join from your computer, phone, or tablet
Hosted in English

What you'll do

In this session, we will look at simple ways you can learn to boost your immune system, manage stress, and help others do the same using Havening Techniques®.

Havening Techniques® is a psychosensory system of de-encoding anxiety, trauma, and stress-related memories permanently. It was developed by Dr Ronald Ruden who made the connection between therapeutic touch and its positive impact on the brain.

By taking a few key concepts from mainstream science Dr. Ruden came up with protocols to assist the release of traumatic memories easily, effectively, and permanently. The name 'Havening' was given to indicate the perceived sense of safety his patients experienced when applying Havening Touch™ (HT).

We will spend time together virtually in Zoom where:-

I will demonstrate how HT can calm the mind and body. We will then learn more about the history of Havening and how it became so popular with celebrities like Justin Bieber.

I will walk you through an 'Event Havening' protocol to clear a specific memory of a time you felt anxious or fearful.

We will share and gain insights from each other of the impact on the original memory before and after applying HT.

At the end of this session, you will have a powerful tool to use in your daily life to help yourself and others feel more in control of stressful situations.

I look forward to meeting you online soon.
In this session, we will look at simple ways you can learn to boost your immune system, manage stress, and help others do the same using Havening Techniques®.

Havening Techniques® is a psychosensory system of de-encoding anxiety, trauma, and stress-related memories permanently. It was developed by Dr Ronald Ruden who made the connection between therapeutic touch and its positive impact on the brain.

By taking a few key conc…

How to participate

  • Join a video call
    Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
  • Book a private group
    Gina can host up to 10 guests starting at $27. Reservations for up to 30 available upon request.

What to bring

  • A pc, laptop or mobile device
  • A list of 3 areas you would like to work on during the session - ie, any personal situation you would like to feel more in control around
  • Headphones if appropriate and or preferred.
  • Notepad and pens
From $54
/ person
Sat, Aug 15
2:30 PM - 3:30 PM (EDT)
$68 per person
$68 per person
Sun, Aug 16
8:00 AM - 9:00 AM (EDT)
$54 per person
$54 per person
Sun, Aug 16
9:30 AM - 10:30 AM (EDT)
$54 per person
$54 per person

Meet your host, Gina

Host on Airbnb since 2014
  • 7 Reviews
  • Identity verified
I am one of the original cohorts to be trained in Havening Techniques® in London in 2013 by its creator Dr. Ronald Ruden. I am a practitioner of Neuro-Linguistic Programming (NLP) and Lifecoach. I have been an online therapist for over 20 years helping people overcome phobias, anxiety, and stress-related issues leading them to a more fulfilling vision of the future. I have trained with thought leaders in the field of psychoneuroimmunology and quantum healing including Joe Dispenza, John DiMartini, Caroline Myss, and David Hamilton. I want to help you learn some simple ways to improve your health & wellbeing using my unique skill set to inspire and motivate you to see how easy it can be to change how you think, feel and act around past issues that no longer need to be part of your future.

Info: www.thehealingpoolmagazine.com/havening
I am one of the original cohorts to be trained in Havening Techniques® in London in 2013 by its creator Dr. Ronald Ruden. I am a practitioner of Neuro-Linguistic Programming (NLP) and Lifecoach. I have been an online therapist for over 20 years helping people overcome phobias, anxiety, and stress-related issues leading them to a more fulfilling vision of the future. I have trained with thought leaders in the field of psychoneuroimmunology and quantum healing including Joe Dispenza, John DiMar…
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Rated 5.0 out of 5 from 7 reviews.

Paul
August 2020
Incredible opportunity to learn a helpful technique. I had never heard of Havening, and thought I would give it a chance..I am so glad I did! I plan on using this frequently. It's a tool you can use forever.
Gaia
July 2020
I was curious about this unknown technique and I just wanted to learn something new... But Gine opened a new world for me. Together we could individualize some major points to work on for my personal growth and she gave me some basic tools to deal with them. As it's only one hour, it was just an introduction but Gine could make the most of it and I am sure I will come back to her! Thanks for everything!
I was curious about this unknown technique and I just wanted to learn something new... But Gine opened a new world for me. Together we could individualize some major points to wor…
Mavis
July 2020
If you are open to this journey you will be able to calmly revisit your fears and expectations and have the opportunity to reframe them.
Monica
June 2020
This was a life changing experience. I waited a week after my experience to review because I wanted to see how my anxiety and stress levels would change as I put the Havening Techniques into practice over the course of a week. First I must say, not only is Gina warm and welcoming with a gentle nature, she is easy to open up and talk to. I felt very comfortable with her. She taught me one of the Havening Techniques. I felt an immediate decrease in stress and anxiety. It was clear I had disassociated negative emotions linked to that trauma. It was AMAZING! I have tried many different things to deal with anxiety and panic attacks. Some helped a bit but never healed me. This was different. Now when I think back to the trauma we worked on I don't feel anxious or emotional. There are no tears or hands shaking. My heart doesn't even race. This changes my quality of life greatly. If you have trauma or need help dealing with stress, anxiety, panic attacks or even if you just need a way to self soothe please do yourself a favor and book this experience.
This was a life changing experience. I waited a week after my experience to review because I wanted to see how my anxiety and stress levels would change as I put the Havening Techn…
Sunnie
June 2020
The time with Gina was great. She is an experienced and patient Havening practitioner. I went into this experience wanting some ideas on how to manage work/life stress. I really gained much more than I anticipated. This is one of those things that you don't know you need until you take it and then you think why did I not do this years ago. Take this experience!
The time with Gina was great. She is an experienced and patient Havening practitioner. I went into this experience wanting some ideas on how to manage work/life stress. I really…
Christine
June 2020
I enjoyed this online experience with Gina greatly. I knew zero about Havening prior to this session, but I walked away feeling light and empowered at the same time. Gina is kind, personable, and empathetic. She has a wonderful healing gift. Thank you!
I enjoyed this online experience with Gina greatly. I knew zero about Havening prior to this session, but I walked away feeling light and empowered at the same time. Gina is kind,…

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Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.

More tips

Disclaimer: This session is for informational purposes only and does not in any way replace appropriate professional medical and or psychological help. Participants may be asked to access mild to moderate emotional memories during the session.