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ONLINE EXPERIENCE

Nature Mindfulness Meditation

Sacramento, United StatesPart of Airbnb Online Experiences

Online experience hosted by Melanie

60 mins
Up to 10 people. Private groups available for up to 30
Join from your computer, phone, or tablet
Hosted in English

What you'll do

We'll embark on a mindfulness meditation journey while you're outside with the trees & natural elements.

Let's slow down & reconnect to breath & body through a variety of guided mindfulness invitations & nature exercises.

Learn to bring awareness & appreciation to your natural world during this time when traveling & group meetings are limited.

In this nature-based mindfulness session, you’ll explore how to bring mindful awareness to your surroundings. We will use technology as an ally for us to connect in community & experience the world through the senses.

Science supports what we what many feel when spending time outside or orienting to nature. Just two hours a week in green spaces improves health & psychological well-being.

https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health

While staying healthy-at-home, interactive nature practices offered through Zoom can help create a deeper understanding of your mind and the land around you. Nature can nurture your heart.

It is suggested to have access to reliable Internet while outside on a balcony, in a garden, on grass, with a tree or inside near a window or plant. Participants can be seated, lying down or standing for contemplative nature practice.

Learn more about my work & read reviews from my in person experience, Meditate @ the Beach:
https://www.airbnb.com/experiences/365.
We'll embark on a mindfulness meditation journey while you're outside with the trees & natural elements.

Let's slow down & reconnect to breath & body through a variety of guided mindfulness invitations & nature exercises.

Learn to bring awareness & appreciation to your natural world during this time when traveling & group meetings are limited.

In this nature-based mindfulness session, you’ll explore how to bring…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Melanie can host private groups of any size, up to 30 guests. Private group rates start at $100.

What to bring

  • A pillow or chair to sit on
  • Access to outdoors on a deck, balcony or garden if possible
  • If indoors, please be near a window or with some plants
From $35
/ person
Mon, Jan 25
12:00 PM - 1:00 PM (EST)
$35 per person
$35 per person
Tue, Jan 26
12:00 PM - 1:00 PM (EST)
$35 per person
$35 per person
Wed, Jan 27
12:00 PM - 1:00 PM (EST)
$35 per person
$35 per person

Meet your host, Melanie

Host on Airbnb since 2012
  • 4 Reviews
  • Identity verified
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nature & on retreat as well as learnings from the Mindfulness Training Institute & Awake in the Wild teacher training. My sessions are designed to help cultivate calm & reconnection with yourself & our planet. I am passionate about inspiring others to live a life of presence & to fall in love with our Earth!
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in natu…
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Small group activities

Meet people from all over the world while learning something new together.

Simple and global

Join easily and participate from home without a lot of prep.

Rated 5.0 out of 5 from 4 reviews.

Pamela
November 2020
Melanie is a gifted teacher in this lovely experience. It was just what I needed to get centered and relaxed in the midst of a wild year. I will use the tools I learned going forward, and would definitely recommend this experience!
Phillipia
November 2020
As part of my work team's virtual annual meeting, we included an hour meditation with Melanie and were all very pleased. We were able to learn useful tips in developing a meditation practice and the hour spent outside in meditation was incredibly restorative. This was an excellent team building activity. I highly recommend Melanie's guided meditation.
As part of my work team's virtual annual meeting, we included an hour meditation with Melanie and were all very pleased. We were able to learn useful tips in developing a meditatio…
Bethany
September 2020
Since the onset of COVID, working from home, socializing from a computer at home, and remaining close to home on the weekends has made it difficult for me to unplug for even a few minutes a day and connect with myself. As the weeks and months go on, I have found myself having more difficulty creating any balance in my day to day. Melanie's mediation on the farm allowed me to see how important it is to take a few minutes a day and re-connect with nature. She helped me break down the barriers to achieving a few minutes of clarity and connection to nature even when living in a city. Melanie was able to quickly personalize the experience to allow me to get the most out of it. I feel that I can continue to use the techniques she taught daily to help get me out of the monotony of being "stuck" at home for all of my activities. Highly recommend!
Since the onset of COVID, working from home, socializing from a computer at home, and remaining close to home on the weekends has made it difficult for me to unplug for even a few…
Roxanne
September 2020
I very pleasantly surprised at how natural and comfortable the experience was over the computer. Melanie was very personable, knowledgeable, and easily made the experience seamless despite being in different places.

Choose from available dates

28 available
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Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.