What you'll do
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field. This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options. For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals. This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message. IG accounts: @mechellelewisfreeman @trackgirlz
Try something new together
Try something new together
- Thoughtful hosts
Get to know hosts who share their expertise and a window to their world.
- Small group activities
Meet people from all over the world while learning something new together.
- Simple and global
Join easily and participate from home without a lot of prep.
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. My events included the 100 meters and the 4×100 meter relay. Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment and track & field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track & Field.
About the organization
TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.
This is a social impact experience where 100% of what you pay for this experience goes to TrackGirlz.
What to bring
Come dressed ready to work out
A notebook/journal and pen
Water and a sweat towel
An open mind!
How to participate
Join a video call
Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
"We'll be meeting from the comfort of our own homes. Please join from a comfortable, spacious spot where you can do the workout movements as well as sit and relax during the discussion session."
Book a private group
Want to join with just your family and friends? Mechelle will host a private group for up to 30 guests starting at $250.
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Things to keep in mind
Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email. Up to 10 guests ages 13 and up can attend.
Feel free to challenge me with your questions—I'm all yours!
Mind & Body MasterClass with an Olympian