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ONLINE EXPERIENCE

Optimizing Mind & Body Performance

Part of the Olympian and Paralympian collection
Worldwide Olympic Partner

Olympic experience hosted by Mechelle

75 mins
Up to 10 people. Private groups available for up to 100
Join from your computer, phone, or tablet
Hosted in English

What you'll do

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Mechelle can host private groups of any size, up to 100 guests. Private group rates start at $250.
  • Request availability
    Can’t find a date that works? Mechelle can schedule and customize an experience based on your preferences.

What to bring

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
From $25
/ person
Sun, Dec 13
10:30 AM - 11:45 AM (EST)
Join 5 other guests
$25 per person
$25 per person
Fri, Dec 18
11:00 AM - 12:15 PM (EST)
$25 per person
$25 per person

Meet your host, Mechelle

Olympian · Representing USA · Host on Airbnb since 2020
  • 71 Reviews
  • Identity verified
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
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About the organization: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

This is a social impact experience where 100% of what you pay for this experience goes to TrackGirlz.
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Rated 4.96 out of 5 from 71 reviews.

Martina
December 2020
Training with Mechelle and hearing her incredible story was extremely inspiring and energysing! Mechelle brings such a great vibe to the room and lift the spirits up! I strongly recommend it! Martina
Samone
October 2020
Mechelle was a fantastic host. She was very personable and a lot of fun to talk to, like an old friend. The workout is made for all levels of fitness and gets your heart pumping. She was very encouraging and gave a lot of helpful cues along the way. Mechelle's story of her path to becoming an Olympian is so inspiring. During her story, she offers a lot of ways you can start to reframe your own mind, goals, and way of thinking. It was such a great experience we are already looking to repeat this experience with some friends. All the proceeds go to a non-profit she started called Trackgirlz. Highly recommend if you want to do a workout with an Olympian, be inspired, learn to reframe your own mind for success, and have an awesome time.
Mechelle was a fantastic host. She was very personable and a lot of fun to talk to, like an old friend. The workout is made for all levels of fitness and gets your heart pumping.…
Rachel
September 2020
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for every level. Her story is incredibly inspiring, and will motivate you!
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for eve…
Daniela
September 2020
Mechelle was a great host! Her story is extraordinary but relatable at the same time. Her work out routine kicked my "peach" and made me sore for the next three days but I felt energized and accomplished by the end.
Elizabeth
September 2020
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story is also exceptional, and it was a pleasure to listen to her share it. Throughout, Mechelle was fun, friendly, and motivating. I left feeling inspired!
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story i…
Phoebe
September 2020
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiration, Mechelle! I feel a fresh sense of motivation, super valuable.
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiratio…

Choose from available dates

2 available

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.