ONLINE EXPERIENCE

Optimizing Mind & Body Performance

Part of the Olympian and Paralympian collection
Worldwide Olympic Partner

Olympian experience hosted by Mechelle

  1. 75 mins
  2. Hosted in English

What you'll do

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Mechelle can host private groups of any size, up to 100 guests. Private group rates start at $250.

What to bring

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!

Meet your Host, Mechelle

Olympian · Representing USA · Host on Airbnb since 2020
  • 86 Reviews
  • Identity verified
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
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From $25/ person

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About the organization: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

This is a social impact experience where 100% of what you pay for this experience goes to TrackGirlz.
Worldwide Olympic and Paralympic Partner

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Rated 4.97 out of 5 from 86 reviews.

Jin
April 2021
Mechelle was great and very inspiring! The HIIT class was a great way to start off the day, or end one. I would highly recommend Mechelle's class for socials, corporate events, families, really everyone! Thank you Mechelle!
Theo
March 2021
Michelle was a great host and I had a wonderful time on this experience. She was very personable, able to adapt the workout and had a genuinely amazing life story to share. Would recommend if you want to feel inspired :)
Tahina
March 2021
First I would like to say Michelle is my role model! When I read through her profile and did some resaerch I was amazed on all of her accomplishments. So I decided to hire her for an event related to Women History Month at work. I was a little nervous beacuse this is the first time I had my cowrokers workout virtually but Michelle made us feel welcome and put that work on us! Definitely recommend for a family/friends/corworkers group event. Love it!
Kathryn
February 2021
Mechelle was amazing! She is a great conversationalist and everyone enjoyed chatting with her and the workout was really good! She was great at paying attention to all of us and pointing out corrections and motivating us to be our best selves. Her story was inspirational as well I loved when she said "Do it afraid!" meaning hard things are scary to do and if you are scared then you are going in the right direction!
Michael
January 2021
I gifted this experience to my wife for her birthday. This is her review: Mechelle was terrific! She was extremely positive and inspiring. The workout was great and challenging. I highly recommend this experience.
Shameka
January 2021
Booked this for my day who is currently looking for more guidance in running and it was a great experience. Definitely booking again

Things to know

Cancellation policy

Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.