Skip to content
ONLINE EXPERIENCE

Embracing a moment of SlowLife

Florence, ItalyPart of Airbnb Online Experiences

Online experience hosted by Sandrine

90 mins
Up to 10 people. Private groups available for up to 30
Join from your computer, phone, or tablet
Hosted in English, German, French, Italian, Russian

What you'll do

In this experience of gentle Meditative Yoga & SlowLife Coaching I hold a calm and relaxing space to still your mind and discover how to embrace the SlowLife in daily life. It is my pleasure to host individuals, co workers, friends, families… anyone looking to gather virtually and take a calm moment together.

In this time of smart working and restricted movement, this experience is particularly helpful for those with tension in the back, neck & shoulders or feeling discomfort from sustained periods of screen time, comfort eating, sitting, lack of exercise and fresh air.

This experience is also designed for business groups as “Corporate SlowLife Coaching & Meditative Yoga”. This is a unique and extremely effective way to nourish the synergies within your teams and improve the individual wellbeing of each participant.

In our time together, you’ll learn how to:
- release physical tension
- optimize your posture
- restore positive energies
- feel less stressed about daily deadlines
- eat healthily
- and… IMPROVE YOUR SLEEP!

You’ll learn simple techniques for incorporating the principles of slowness in daily life - techniques you can do anywhere, at anytime.

I’d love to share this effective method with you and invite you to read my reviews. You can also google “Sandrine Kom, SlowLife Coaching and SlowLife Yoga” to discover more about my work and background!
In this experience of gentle Meditative Yoga & SlowLife Coaching I hold a calm and relaxing space to still your mind and discover how to embrace the SlowLife in daily life. It is my pleasure to host individuals, co workers, friends, families… anyone looking to gather virtually and take a calm moment together.

In this time of smart working and restricted movement, this experience is particularly helpful for those with tension in the bac…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Sandrine can host private groups of any size, up to 30 guests. Private group rates start at $301.

What to bring

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)
From $26
/ person
Sat, Mar 6
$26 per person
8:30 AM - 10:00 AM (EST)
$26 per person
Sat, Mar 6
$26 per person
10:30 AM - 12:00 PM (EST)
$26 per person
Sat, Mar 6
$26 per person
12:30 PM - 2:00 PM (EST)
$26 per person

Meet your host, Sandrine

Host on Airbnb since 2017
  • 351 Reviews
  • Identity verified
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My professional life is very intense, which is why it’s so important for me to practice the “Slow Life” every day. I’d love to share how these practises can work for you with a customised coaching session!

I also love to share the SlowLife with groups and many companies around the world have already benefited from this unique experience; their reviews will give you a sense of this.
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My prof…
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more
Airbnb Online Experiences

Thoughtful hosts

Get to know hosts who share their expertise and a window to their world.

Small group activities

Meet people from all over the world while learning something new together.

Simple and global

Join easily and participate from home without a lot of prep.

Rated 4.98 out of 5 from 351 reviews.

Olivia
March 2021
I can honestly say- I'm a better person for having experienced this Experience. In fact, the word Experience seems too inadequate. It's more like a Beautiful Journey. Go with your first instinct- book it and allow Sandrine to guide you. -Olivia
I can honestly say- I'm a better person for having experienced this Experience. In fact, the word Experience seems too inadequate. It's more like a Beautiful Journey. Go with your…
Daria
February 2021
L'esperienza è stata piacevole, efficace e rilassante: Sandrine è una persona estremamente preparata e col suo modo di fare gentile mette subito a proprio agio. Consigliatissima!!
Manuel
February 2021
What a great opportunity to slow down! I was the only person who booked the experience for this session, and Sandrine asked a lot of questions at the beginning to help personalize the experience. Sandrine did a great job guiding and correcting my movements — including a lot of reminders to release tension. I'm leaving with some great technique to improve my desk posture and a better appreciation for my yoga practice. Thank you, Sandrine!
What a great opportunity to slow down! I was the only person who booked the experience for this session, and Sandrine asked a lot of questions at the beginning to help personalize…
Megan
February 2021
What an incredible experience! I selected Sandrine's virtual experience as a 'work retreat' to recognize the hard work of our remote staff. Everything was excellent - Sandrine set the tone right away with her relaxed demeanor and cozy atmosphere. Her instructions were clear and inclusive, and tailored for the audience. The hour and half flew by. I can't remember the last time I felt that relaxed, and the team felt similarly. Would highly recommend her class for an individual or group!
What an incredible experience! I selected Sandrine's virtual experience as a 'work retreat' to recognize the hard work of our remote staff. Everything was excellent - Sandrine set…
Mia
February 2021
This event was perfect for me and my co-workers who spend a lot of time in front of the screen. Sandrine was very informative and soothing and really created a nice environment. We were all able to relax and I definitely slept VERY well that night!
This event was perfect for me and my co-workers who spend a lot of time in front of the screen. Sandrine was very informative and soothing and really created a nice environment. We…
Redouane And Sara
February 2021
I simply highly recommend such an experience with Sandrine ! I could really slow down and clear my mind during the session..I hope I can keep practicing :)

Choose from available dates

10 available
1 / 2

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.