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ONLINE EXPERIENCE

Hatha Yoga with Olympian Kat Copeland

Rated 5.0 out of 5 from 22 reviews.Part of the Olympian and Paralympian collection
Worldwide Olympic Partner

Olympic experience hosted by Katherine

60 mins
Up to 8 people. Private groups available for up to 15
Join from your computer, phone, or tablet
Hosted in English

What you'll do

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups or you'd like a different time slot? Send me a message.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

How to participate

  • Join a video call
    Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
  • Book a private group
    Katherine can host private groups of any size, up to 15 guests. Private group rates start at $197.

What to bring

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), a yoga block (or a big textbook, recipe book, or box), and a few cushions.
  • Comfy clothes
From $20
/ person
No dates available

Meet your host, Katherine

Olympian · Representing Great Britain · Host on Airbnb since 2012
  • 22 Reviews
  • Identity verified
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

It was 12 years ago when I started practicing yoga and I’ve loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
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Rated 5.0 out of 5 from 22 reviews.

Christine
August 2020
Kat shared so many excellent anecdotes, photos, and inspiring moments from the Olympic games. She followed with a relaxing yoga session and more tips for making the most of one's day. I definitely recommend Kat's online experience. Many thanks for the warmth and great playlist!! 🙏
Kat shared so many excellent anecdotes, photos, and inspiring moments from the Olympic games. She followed with a relaxing yoga session and more tips for making the most of one's…
Amanda
August 2020
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. She made sure to ask about injuries and if there was anything I wanted to learn, which I thought was great. I loved learning from her and she made it fun and interesting! Truly a unique experience and went above and beyond my expectations! She also sent me additional resources after, which is too nice of her!
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. Sh…
Melissa
June 2020
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first timers and throwing in challenging poses for experienced people. She was super friendly and happy to answer all questions.
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first ti…
Nadia
May 2020
Really fun - and a nice mental break during quarantine. Was open to all levels so don't hesitate if you aren't a super-athlete.
Carling
May 2020
Katherine was very personable and easy to follow during this yoga session! She provided not only a great yoga session, but also a really lovely conversation!
Quinn
May 2020
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to thank you for an excellent workout. It was the perfect level of difficulty for me. It was also helpful that you gave great instructions. Be safe! Cheers, Ilene
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to tha…

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.

More tips

If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.