nature walk

Shinrin-Yoku Urban Wilderness Wander

Shinrin-Yoku Urban Wilderness Wander

Duration:3.5 hours total
Includes:Snacks, Drinks and Equipment
Languages:Offered in English
About your host
I’m a registered nurse, and I'm passionate about the healing power of our natural world. I’ve guided outdoor adventures for nearly three decades. My wilderness explorations have a focus on mindfulness and playful, curious energy supporting the journey to increased health and happiness. Through increased connection to the more than human world, these experiences increase our connections with each o…
Gregg
Gregg
Gregg
Gregg
What we’ll do
We’ll increase our energy flow and state of happiness as we bathe our senses in the style of Shinrin-Yoku. Our guided mindfulness-based walk will take us from a lookout with splendid ocean views through a stunning forest full of life. We'll be guided through invitations to deeply experience nature in unique ways. We'll drop into the beauty and stillness of the forest, and we will pause as a group …
What else you should know
All activity levels welcome—no hiking experience required. Dress in layers in case of cold, fog, or rain. We'll limit electronic use. Bring water, hiking snacks, and your sense of awe and wonder.
What I’ll provide
Forest infused tea!
I'll provide tea, but bring your own water for the trail.
Earth derived tea cups.
Our post-walk tea ceremony will be made special with earthen cups, created for us in the spirit of the forest by my family.
Dried fruit and nuts
I'll have dried fruit and nuts to be shared for the tea ceremony. Bring personal snacks to keep you fueled during the walk.
What to bring
Bring water and hikable snacks to keep yourself fueled during the hike.
Dress in layers in case of cold, fog or rain.
Sunscreen in case it's sunny.
Though we'll limit electronic use, you may want to take the occasional picture.

Gregg
nature walk
4.92
$42 per person
4.92
$42 per person