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Sound Meditation Experience

New York, United States

Experience hosted by Franck

60 mins
Includes drinks
Up to 3 people
Hosted in English

What you'll do

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Franck's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
    Herbal Tea
From $100
/ person
Wed, Apr 14
$100 per person
6:00 PM - 7:00 PM
$100 per person
Thu, Apr 15
$100 per person
11:00 AM - 12:00 PM
$100 per person
Thu, Apr 15
$100 per person
6:00 PM - 7:00 PM
$100 per person

Meet your host, Franck

Host on Airbnb since 2014
  • 70 Reviews
  • Identity verified
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and…
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.
Carla
April 2021
Truly a wonderful experience, frank is delightful. He welcomed my boy friend and I to his home, it was a very private session which I appreciated. The sound bath was so relaxing I think I actually fell asleep at some point. It was just what we needed to start our day centered and balanced . Thank you Frank see you again soon one day 🤍
Truly a wonderful experience, frank is delightful. He welcomed my boy friend and I to his home, it was a very private session which I appreciated. The sound bath was so relaxing I…
Szabina
January 2021
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at peace. A truly soul warming experience🌞we’ll visit him soon💛
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at…
Shannondora
January 2021
Frank is so amazing! He does a really good job with the sounds! You feel like you are somewhere else. 10/10 would recommend.
Sarah
December 2020
Great way to relax for an hour (which went by so quickly). The space is super cool and so are the instruments & sounds used/created by Franck! Highly recommend if you’re having a stressed day!
Paola
September 2020
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge from personal life. I 100% recommend you try and experience this. I left much relaxed and felt inner peace. I would do this all over again. You will want to add this to your list.
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge…
Adina
March 2020
I never really meditated before but this was a great experience for me nevertheless, on the importance of slowing down in this fast paced city and being more aware of my breathing. It was like going to a spa for your mind. Thank you.

Choose from available dates

10 available
1 / 2
  • Wed, Apr 14
    6:00 PM - 7:00 PM
    $100 per person
  • Thu, Apr 15
    11:00 AM - 12:00 PM
    $100 per person
  • Thu, Apr 15
    6:00 PM - 7:00 PM
    $100 per person
  • Fri, Apr 16
    11:00 AM - 12:00 PM
    $100 per person
  • Fri, Apr 16
    6:00 PM - 7:00 PM
    $100 per person
  • Mon, Apr 19
    11:00 AM - 12:00 PM
    $100 per person
  • Mon, Apr 19
    6:00 PM - 7:00 PM
    $100 per person
  • Tue, Apr 20
    11:00 AM - 12:00 PM
    $100 per person

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 3 guests ages 18 and up can attend.