wellness class

Walk with a forest therapy guide

Walk with a forest therapy guide

Duration:2.5 hours total
Includes:Drinks
Languages:Offered in English and Spanish

About your host

I'm the founder of Shinrin Yoku Portugal. As a guide, I practice nature connection as an escape from the stress of everyday urban life. My work as a forest therapy guide has been featured in TVE1, LaVanguardia, Diari Ara, El Mundo, Revista Cuerpo y Mente, Time Out, RTP, SIC Mulher, Publico, Revista Calm, Revista Saber Viver, and other media outlets.
Alex
Alex
Alex
Alex

What we’ll do

Would you like to slow down and feel truly rested and revitalized? Then this walk is for you. We will spend time in the Parque Florestal de Monsanto, which has one of the most beautiful views over Lisbon. We'll use our senses to connect with nature. We will combine leisurely walks along soft trails with guided excursions into the forest that invite the opening of the senses. In this forest therapy…

What else you should know

Please bring a water bottle and light snacks. Wear comfortable clothes and shoes that are appropriate to the weather conditions.

What I’ll provide

Tea
This is a wild-crafted tea made from regional plants.

Alex
wellness class
$24 per person
$24 per person