sports lesson

Holistic Healing Martial Arts

Holistic Healing Martial Arts

Duration:4 hours total
Includes:Food
Languages:Offered in English

About your host

I grew up with this passion. My father was a highly recognised National hero (awarded the George Cross and MBE) and we come from a long line of warriors and protectors of the Malay Royal Houses. As the Founder and Grandmaster of Seni Silat Haqq Melayu and Chief Instructor of Silat Gayong I have taught silat as physical education, self-defence, confidence building and holistic wellbeing to a…
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What we’ll do

We will start with seni (art) or bunga (flower), the dance or meditation in movement of silat, which is fundamental for balancing the mind and the body. Then we will begin to explore the basic silat buah (fruit) techniques of self defense, finishing with breath recovery and meditation. After training, while you freshen up, I will prepare for you a typical Malaysian meal. This experience will…

What I’ll provide

Food
Malaysian meal can be tailored to suit your dietary requirements

What to bring

gym/martial arts clothes
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sports lesson
$65 per person
$65 per person