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Defensive attitude and self-confidence

Lisbon, Portugal

Check local COVID-19 restrictions before booking

Experience hosted by Luís Paulo

2.5 hours
Includes equipment
Up to 10 people
Hosted in English, Portuguese

What you'll do

Teach how to behave in tense and dangerous situations.
Mental attitude, fight fear.
How to proceed in accordance with the danger and understand the different levels of danger.
Techniques to create the opportunity to get out of the danger situation unharmed.
Techniques in hand to hand confrontation (minimize and be effective).
Weaknesses in the body and how to use them in case of need
Improvised weapons and their utility
Meditation and end of session
Other things to note
Do not be afraid and bring will and determination
Don't be carrying wires, rings, piercings, earrings.
The watch, you'll have to keep it during the activity.
Teach how to behave in tense and dangerous situations.
Mental attitude, fight fear.
How to proceed in accordance with the danger and understand the different levels of danger.
Techniques to create the opportunity to get out of the danger situation unharmed.
Techniques in hand to hand confrontation (minimize and be effective).
Weaknesses in the body and how to use them in case of need
Improvised weapons and their util…

Luís Paulo's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    Knives (training)
    Pistols (training)
    Bags to hit (hit and kick)<...
From $13
/ person
No dates available

Meet your host, Luís Paulo

Host on Airbnb since 2019
  • 1 Review
  • Identity verified
45 years of martial arts practice in Portugal, Spain, France, United Kingdom, Algeria, Morocco, Japan.
About 4,000 hours of training in associations, organizations, federations worldwide, also in high level combat sports at the University of Human Motricity in Campo Maior.
Training support classes in Police and Army (SO).
Classes with the Police to teach people behaviors to adopt in the street, especially women and older people, also children, to fight bullying in schools.
Master in hand-to-hand combat.
Experience against white and firearms.
Specialist in Japanese weapons and other defense and attack weapons.
4th Dan (Black Belt) Karate-do (Sport and competition)
6th Dan (Black Belt) traditional Okinawa Karate (Martial Art)
Other self-defence training.
45 years of martial arts practice in Portugal, Spain, France, United Kingdom, Algeria, Morocco, Japan.
About 4,000 hours of training in associations, organizations, federations worldwide, also in high level combat sports at the University of Human Motricity in Campo Maior.
Training support classes in Police and Army (SO).
Classes with the Police to teach people behaviors to adopt in the street, especially women and older people, also children, to fight bullying in schools.
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

Public or private gardens
Open public or private areas
Beaches (spring and summer only)
Pavilions
Large rooms with appropriate mattresses (Tatami)

1 review

Miguel
June 2020
Formidável! Eu já tinha feito uma experiência com o Luís e, mais uma vez, fiquei surpreendido com o conhecimento dele acerca do Karaté e da defesa pessoal. O Luís consegue transmitir a sua vivência passada no Japão, pela forma como conduz a experiência, pela sua maneira de estar e pela arte com que pratica Karaté. Nada é deixado ao acaso. A quantidade de informação é muito grande. Saímos da experiência rejuvenescidos. A sensação é maravilhosa.
Formidável! Eu já tinha feito uma experiência com o Luís e, mais uma vez, fiquei surpreendido com o conhecimento dele acerca do Karaté e da defesa pessoal. O Luís consegue transmit…

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

In summer, sun cream

1 liter of water