Skip to content

Body and Mind Therapy

Miami Beach, United States

Check local COVID-19 restrictions before booking

Experience hosted by Ana

90 mins
Includes drinks
Up to 3 people
Hosted in English, Spanish

What you'll do

1.We will begin with breathing exercises to connect with our body and mind. (Approximately 10 minutes)
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to note
Keep an open mind. Be willing to let it go through the experience.
Comfortable clothes
If you suffer for any condition please let me know in advance.
1.We will begin with breathing exercises to connect with our body and mind. (Approximately 10 minutes)
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to n…

Ana's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
From $24
/ person
Wed, Jan 20
8:30 AM - 10:00 AM
$30 per person
$30 per person
Fri, Jan 22
8:30 AM - 10:00 AM
$30 per person
$30 per person
Sat, Jan 23
10:00 AM - 11:30 AM
$30 per person
$30 per person

Meet your host, Ana

Host on Airbnb since 2016
  • 8 Reviews
  • Identity verified
For 20 years I dedicate myself to the practice of yoga and meditation. I am a therapist specializing in Relaxation and Bioenergetic Therapies.
It makes me happy to be able to give people moments of physical and mental relaxation, obtaining results to achieve their personal or professional goals.
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

All therapy will take place outdoors in front of the sea.
You will be able to enjoy the sun, the sea, the sound of the waves, the birds and if you are lucky you will see dolphins or manatees that live in the area.
You can also enjoy the picturesque Miami beach boardwalk, see iguanas, our community of beach cats and appreciate the architecture of the Art Deco district.

Rated 5.0 out of 5 from 8 reviews.

Rick
December 2020
right near the beach, under palm trees, with green scenery... quiet and tranquil. I felt so rejuvenated and relaxed. definitelyworth it and you don't have to be an advanced yoga student by any means. its a class that everyone can easily enjoy
right near the beach, under palm trees, with green scenery... quiet and tranquil. I felt so rejuvenated and relaxed. definitelyworth it and you don't have to be an advanced yoga…
Valeriia
December 2020
Highly recommend this experience for anyone looking to de-stress and practice yoga at the beach. Ana is a great therapist that will guide you into physical and mental relaxation. I did the morning session and it set me up for a great day!
Nina
November 2020
This a great experience if you’d like to introduce yourself to mediation! Ana is a great person! She is very kind and loving! Also, makes you feel comfortable immediately! I highly recommend this experience!
Guillaume
February 2020
Relax, distress and get peace of mind after this experience. Ana is a very good yoga trainer and the massage vas also very good. The place - Matheson Park - was also very nice and quiet.
Benedetta
January 2020
I highly recommend This experience. Ana is a great yoga teacher and cranio sacral therapist. I had a great time with her and I felt amazingly well after the class.
Karen
January 2021
I enjoyed the session so much.

Choose from available dates

17 available
1 / 2

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 3 guests ages 16 and up can attend.

What to bring

Towel

Mosquito repellent