Body and Mind Therapy
Check local COVID-19 restrictions before booking
Experience hosted by Ana
90 mins
Includes drinks
Up to 3 people
Hosted in English, Spanish
What you'll do
1.We will begin with breathing exercises to connect with our body and mind. (Approximately 10 minutes)
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to note
Keep an open mind. Be willing to let it go through the experience.
Comfortable clothes
If you suffer for any condition please let me know in advance.
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to note
Keep an open mind. Be willing to let it go through the experience.
Comfortable clothes
If you suffer for any condition please let me know in advance.
1.We will begin with breathing exercises to connect with our body and mind. (Approximately 10 minutes)
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to n…
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.
Other things to n…
Ana's commitment to safety
This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
What's included
- Drinks
From $24
/ person
- 8 Reviews
- Identity verified
For 20 years I dedicate myself to the practice of yoga and meditation. I am a therapist specializing in Relaxation and Bioenergetic Therapies.
It makes me happy to be able to give people moments of physical and mental relaxation, obtaining results to achieve their personal or professional goals.
It makes me happy to be able to give people moments of physical and mental relaxation, obtaining results to achieve their personal or professional goals.
Where you'll be
All therapy will take place outdoors in front of the sea.
You will be able to enjoy the sun, the sea, the sound of the waves, the birds and if you are lucky you will see dolphins or manatees that live in the area.
You can also enjoy the picturesque Miami beach boardwalk, see iguanas, our community of beach cats and appreciate the architecture of the Art Deco district.
You will be able to enjoy the sun, the sea, the sound of the waves, the birds and if you are lucky you will see dolphins or manatees that live in the area.
You can also enjoy the picturesque Miami beach boardwalk, see iguanas, our community of beach cats and appreciate the architecture of the Art Deco district.
Rated 5.0 out of 5 from 8 reviews.
right near the beach, under palm trees, with green scenery... quiet and tranquil.
I felt so rejuvenated and relaxed. definitelyworth it and you don't have to be an advanced yoga student by any means. its a class that everyone can easily enjoy
right near the beach, under palm trees, with green scenery... quiet and tranquil.
I felt so rejuvenated and relaxed. definitelyworth it and you don't have to be an advanced yoga…
Choose from available dates
17 available
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Things to know
Cancellation policy
Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Guest requirements
Up to 3 guests ages 16 and up can attend.
What to bring
Towel
Mosquito repellent
Mosquito repellent