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Body and Mind Therapy

Rated 5.0 out of 5 from 3 reviews.Miami Beach, United States

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Experience hosted by Ana

90 mins
Includes drinks, equipment
Up to 10 people
Hosted in English, Spanish

What you'll do

1.We will begin with breathing exercises to connect with our body and mind. (Approximately 10 minutes)
2.Then a therapeutic yoga session with gentle movements to stretch and relax. (30 min. Approx.)
3.I will then begin an energy leveling through acupressure and / or crystal therapy. (40min. Approx.)
4.We will finish with a guided meditation (10 minutes).
Additional At the end we will have a simple snack.

Ana's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
  • Equipment
    Yoga mat, cushions, blankets
From $16
/ person
Fri, Oct 30
8:00 AM - 9:30 AM
$20 per person
$20 per person
Sun, Nov 1
5:00 PM - 6:30 PM
$20 per person
$20 per person
Mon, Nov 2
8:00 AM - 9:30 AM
$20 per person
$20 per person

Meet your host, Ana

Host on Airbnb since 2016
  • 3 Reviews
  • Identity verified
For 20 years I dedicate myself to the practice of yoga and meditation. I am a therapist specializing in Relaxation and Bioenergetic Therapies.
It makes me happy to be able to give people moments of physical and mental relaxation, obtaining results to achieve their personal or professional goals.
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

Therapy will be performed outdoors in the green areas of Matheson Hammock Park located in South Miami on the famous Old Cutler Road.
This park has an incredible natural beauty since you can enjoy the sea and majestic vegetation, it is also a very quiet place
This park has gardens overlooking the sea. We will use the garden located east of the park.

Rated 5.0 out of 5 from 3 reviews.

February 2020
Relax, distress and get peace of mind after this experience. Ana is a very good yoga trainer and the massage vas also very good. The place - Matheson Park - was also very nice and quiet.
January 2020
I highly recommend This experience. Ana is a great yoga teacher and cranio sacral therapist. I had a great time with her and I felt amazingly well after the class.
February 2020
Séance de yoga simple et rafraîchissant. On en sort relaxé. Ana est très gentille et attentionnée.

Choose from available dates

26 available
1 / 2

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 10 guests ages 16 and up can attend.

More tips

Keep an open mind. Be willing to let it go through the experience.
Comfortable clothes
If you suffer for any condition please let me know in advance.