Forest Therapy en Sintra

Wellness experience
Hosted by Alex
The host of this experience
2.5 hours total
Drinks
Offered in English and Spanish
Prices may vary depending on the date you select.
Every new experience meets Airbnb’s high quality standards.
About your host, Alex
I'm the founder of Shinrin Yoku Portugal. As a guide I practice nature connection as opposed to the stress of everyday urban life. My work as a forest therapy guide has been featured in TVE1, LaVanguardia, Diari Ara, El Mundo, Revista Cuerpo y Mente, TimeOut, RTP, SIC Mulher, Publico, Revista Calm, Revista Saber Viver, among other media.
What we’ll do
Wanting to slow down and feel truly rested and revitalized? Then this walk is for you. We will spend time in the Sintra forest using our senses to connect with the nature in a different way. We will combine leisure walks in soft trails with guided invitations in the forest that support the opening of the senses. In a Forest Therapy session we will spend 2,5 hours in the forest, walking a maximum of 1 km.
What I’ll provide
Tea 󲀃
This is a wildcrafted tea made from plants of the region
Notes
Please bring a water bottle and some light snacks. Wear comfortable clothes and shoes that are appropriate for the weather conditions.
Where we’ll be
We will be in a beautiful forest at Sintra-Cascais Natural Park, surrounded by ancient pine trees and enchanted lakes. This area It was known to the Ancient World as Lunae Mons (Monte da Lua), located 25 km of Lisbon. It is a popular touristic area, with many different individual historical and natural sites and attractions.
Alex
Forest Therapy en Sintra
Hosted by Alex
$18 per person
New experience