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yoga class

Yoga Synergy

yoga class

Yoga Synergy

10 reviews
Duration
1.5 hours
Group size
Up to 10 people
Includes
Equipment, Drinks
Hosted in
English
yoga class

Yoga Synergy

yoga class

Yoga Synergy

10 reviews
Duration
1.5 hours
Group size
Up to 10 people
Includes
Equipment, Drinks
Hosted in
English

What you'll do

Our yoga class welcomes beginners and students of all levels. The class is always restorative and leaves students with a profound sense of well-being. This class is designed to increase and to rejuvenate body awareness, flexibility, strength, balance, concentration, as well as relaxation. A step-by-step approach to each pose with particular attention to alignment and mindful breathing will be emphasized during this practice. If you are pregnant, menstruating, have injuries or other issues, please inform the teacher to discuss any special needs.

Your host

Mardi

Mardi

I am Mardi Kendall heralds from St. Louis in America, I began yoga as a teenager and has been practicing for 50 years and teaching for 30 in Sydney. I have studied around the world, with iconic teachers including; BKS Lyengar, T. K. V. Desikachar, K. Pattabhi Jois and Simon Borg-Olivier. My classes are known for their playfulness, inclusiveness, their grounded overview of the body and how yoga can be integrated practically into normal life

What's included

Drinks
Drinking Water. And Green Energy Smoothie after the class will be served at Sakti Dining Room.
Equipment
Yoga Mat and Cushion. And free use of swimming pool after or before the class.

Guest photos

Guest reviews

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Where you'll be

We'll be at Fivelements Retreat Bali is a healing centre located near Ubud Bali, along the banks of the sacred Ayung River, fifteen minutes drive to centre of ubud.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

As a healing destination retreat, Fivelements maintains a peaceful atmosphere integrated with nature. To this regard, we support a smoke-free & alcohol-free environment
Mardi
yoga class
Yoga Synergy
10 reviews
$19 / person
10 reviews
$19 / person