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Epic Sunrise Yoga and Guided Meditation

Rated 5.0 out of 5 from 3 reviews.Jacksonville Beach, United States

Paused through October 8.

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Experience hosted by Jonathan

60 mins
Includes food, equipment
Up to 10 people
Hosted in English

What you'll do

Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach winds usually keep bugs away! It is an ideal place to open my mind and absorb amazing positive energy that sunrise and yoga inevitably create! Mindful breath along with positive intention is encouraged. Clear direction can empower students to confidently flow through safe and peaceful moving meditation! Yoga, breath, and meditation lower blood pressure. Stimulating the parasympathetic nervous system frees and empowers each individual cell to respirate, thus encouraging recovery and healing on the cellular level! We possess a power to heal ourselves from stimulus and trauma that is environmentally plentiful in our lives! Positive energy and mindful intention create everything we need and want! Please come and nourish the physical body and psych! Practice lasts one hour. After, I am happy to provide the beaches best cup of coffee or fruit cup at Jax Beach Brunch Haus. Contact me to schedule dates and times convenient for you or your group!
Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach wind…

Jonathan's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Food
    After yoga, I provide a cup of coffee or fruit cup at
    Jax Beach Brunc...
  • Equipment
    I provide a basic yoga mat.
From $16
/ person

Meet your host, Jonathan

Host on Airbnb since 2017
  • 3 Reviews
  • Identity verified
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in their life journey. Sunrise, art, music, parks, and the ocean have helped me question, learn, and accept life and its offerings!
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in the…
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Where you'll be

Oceanfront Park is amazing! It is a grassy stage overlooking our beautiful white sand beach! It is the location of the old Jacksonville Beach pier. There is sculpture art and amazing scenery throughout! Ospreys soar and dolphins play! Sunrise moving meditation in the park is a wonderful way to start the day!

Rated 5.0 out of 5 from 3 reviews.

Alice
January 2020
Being my very first Airbnb Experience, Jonathan set the bar very high. The entire experience was amazing and Jonathan is very acknowledgeable in his teaching. I highly recommend sunrise yoga and all other activities with Jonathan! Thanks again!
Being my very first Airbnb Experience, Jonathan set the bar very high. The entire experience was amazing and Jonathan is very acknowledgeable in his teaching. I highly recommend su…
Charlotte
January 2020
Wonderful experience greeting a sunrise over the ocean while having a personally tailored yoga session. Jonathan is a very kind and interesting soul with the heart of a teacher; a joyous addition to our Jacksonville visit.
Kati
November 2019
Jonathan was a wonderful person! I felt super comfortable it was an amazing experience! Can’t wait till next time!

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    Things to know

    Cancellation policy

    Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

    Guest requirements

    Up to 10 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

    More tips

    All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm, focus on deep pranayama, breath control. Coordinate breath, movement, and flow sequences designed to stimulate the physical and energy bodies. Learn and appreciate the meaning and benefit of Vinyasa yoga.

    What to bring

    Appropriate seasonal clothing will help you be comfortable!