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yoga class

Private Yoga and Sound Healing Session

yoga class

Private Yoga and Sound Healing Session

Duration
1.5 hours
Group size
Up to 3 people
Includes
Drinks, Equipment
Hosted in
English
yoga class

Private Yoga and Sound Healing Session

yoga class

Private Yoga and Sound Healing Session

Duration
1.5 hours
Group size
Up to 3 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

I will prepare us some herbal tea to hydrate and balance the body, whilst I tell you a little about my hometown (history, food, unique places + things to do etc). We will then start with a short meditation to calm and ground. During your yoga + sound healing session, together we will intuit your needs and connect on a deeper level to your mind-body relationship as we both create space for you to get whatever it is you need from your yoga practice. The session will include a variety of: ~ Yoga postures ~ Breathing exercises ~ Meditation ~ Sound healing ~ Live chanting (I sing healing mantras whilst you relax with your eyes closed) ~ Zen Thai Shiatsu ~ Aromatherapy My intention is to empower and relax you, but also give you the tools and awareness to develop a nourishing yoga practice for your unique body-mind, help you reduce pain and inflammation and help you feel confident to continue your yoga practice whilst you travel the globe. Having trained in Vinyasa, Yin, Tantric Hatha, Nada Yoga (Yoga of Sound), Myofascial Release and other various bodywork modalities I’m very confident that we’ll be able to modify or level up your yoga practice. *No experience necessary. We will finish the session with adaptogenic bliss balls + chill vibes.

Your host

Learn more about Alyssa

Alyssa

I have studied 1100+ hours of Yoga, Ayurveda, Reiki + Zen Thai Shiatsu. I have been teaching public + private classes and facilitating trainings for 1000+ hours and am a Yoga Alliance certified E-RYT (Experienced Yoga Teacher) and YACEP (Yoga Alliance Continuing Education Provider). I perform sound healing using mantra, chanting, sound bowls and the harmonium. I've been singing since I was 3 years old and am a firm believer in the vibrational healing power of music and sound. I also specialise in TMJ dysfunction, sinus + respiratory issues, upper back + neck pain, spinal health and pelvic instability.

What's included

Drinks
Herbal tea
Equipment
Yoga mat + props

Where you'll be

We will meet at a historic, stunning 110+ year old Victorian home in the heart of the gorgeous, beach-side suburb of Sandringham, Melbourne.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 3 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

No experience needed. All you need is an open mind and heart.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Alyssa
Private Yoga and Sound Healing Session
New experience
$61/person
New experience
$61/person