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Cardio

Cardio Drum Fitness

Cardio Drum Fitness

Duration:1 hour total
Includes:Food and equipment
Languages:Offered in English

About your host

We are Certified Drums Alive Fitness instructors & have offered classes locally & online for 5 years. Cardio Drumming is a fun Cardio fitness class for all ages and fitness levels. Drums Alive is unique and different from every other workout you’ve tried before-It captures the essence of movement, rhythm and combines it with fun and delivers real fitness results! Cardio Drum Fitness choreography…
Randy & Kathy
Randy & Kathy
Randy & Kathy
Randy & Kathy

What we’ll do

Our Cardio Drum Fitness Class will start with simple Cardio Drumming instructions that even the first timer will feel comfortable doing from the beginning! We start with a short stretching warm up using a Yoga Ball for balance accompanied by music. During the 30 minutes that follow we teach while doing, simple choreography and exercise routines with drumsticks, a yoga ball and a laundry tub. …

What else you should know

Although we love kids, please find child care for kids under 14. *To enroll, participants must be 14 years old to attend minimum. Ages 14-17 must have a paying parent or legal guardian attending class with them.

What I’ll provide

Snacks
Following the workout, we provide a Recovery Energy Protein bar.
Creative supplies
We provide for use during the class to each participant, a set of high quality drumsticks, a burst resistant Yoga Ball, and a Laundry Basket.

What to bring

Water Bottle with water (drinking fountain on site)
Comfortable tennis shoes
Wear Workout Clothes

Where you'll be

Our Cardio Drum Fitness Class is held in the beautiful mirrored Dance Studio, at the Lincoln City Cultural Center once known as The Delake School, home to the one of the oldest buildings in Lincoln City. The central entrance and classrooms were built in 1929, with expansions in 1931 and 1957. Please park on the south side of the building and enter the south door. Address: 540 NE Highway 101, Lincoln City, OR 97367.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 14 and up can attend.

More tips

Although we love kids, please find child care for kids under 14. *To enroll, participants must be 14 years old to attend minimum. Ages 14-17 must have a paying parent or legal guardian attending class with them.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Randy & Kathy
Cardio Drum Fitness
New experience
$12/person
New experience
$12/person