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Meditation

Let us learn to stay focused

Let us learn to stay focused

Duration:2 hours total
Languages:Offered in English

About your host

Daily Meditator! How meditation becomes a part of life, how to practice it every moment! I will try to share with you as much as possible! My name is Aditi(Assemitt) and I am from Varanasi. Born in a city which is considered as the death and rebirth place, where elderly people came to spend their later years. For the past 1 year, I have been practicing meditation. At the moment, I am travelling…
Aditi
Aditi
Aditi
Aditi

What we’ll do

We will start the day with a little stretch for the body. Then there will be the practice of breathing with the help of which the mind calms down. Then we will make the sound of AUM from the navel, throat and crown respectively. Then the meditation itself where we will observe our breath, thoughts , body and the sensation what we will feel during the meditation. We will maintain the equanimity and…

What else you should know

Just relax and you will be fine

What to bring

yoga mat
towel
water bottle
Be in comfortable clothes

Where you'll be

We will conduct this activity in an open ground where there is lot of space and less noise. In nature, there are many things which we can observe and come out from the noise of our mind. Everything has an energy which we will experience once we are aware as a living being.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Just relax and you will be fine

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Aditi
Let us learn to stay focused
New experience
$15/person
New experience
$15/person