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wellness class

Yoga & Meditation -outdoors-

wellness class

Yoga & Meditation -outdoors-

Duration
1.5 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English, Spanish
wellness class

Yoga & Meditation -outdoors-

wellness class

Yoga & Meditation -outdoors-

Duration
1.5 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English, Spanish

What you'll do

We are at the designated point, located on the Malecon of San Isidro (Malecón Bernales). The park is known as the "parque la pera del amor". MEDITATION (pranayama) -----> 15 minutes approx. It starts with 15 min. of "anapana" meditation, an ancient technique of India, where everything is based on the focus of the concentration of the mind on the act of breathing itself. The class will be guided in Spanish / English. YOGA (asanas) -----> 60 minutes approx. Known globally as ASANAS, basic postures to relax the body, mind and spirit. Depending on the energy of the group / travelers we can vary between different styles of yoga such as: ashtanga, hata, vinyasa, nidra, etc. WORD CIRCLE, CLOSE -----> 15 minutes approx. After the meditation and asanas, the session is closed with a quick word circle, each one can give a brief comment about what has been experienced. Information on some topic related to health, healthy lifestyle, veganism, healing ceremonies, Vedic philosophy, etc. will also be recommended.

Your host

Learn more about Fabio

Fabio

I am a teacher, graphic designer & yoga instructor, founder of the Vida Zana project @vidazanaperu, with more than 10 years of experience in the creative and teaching industries. Lover of surfing, nature, spirituality. I discovered yoga in 2000, I have been practicing it since then in multiple studies. I trained as a yoga instructor with Chaitanya Das, leader of the Inbound School of Yoga. Since 2016 I share introductory yoga classes in parks through Vida Zana: project born from the need to spread and share healthy life in my city. "From Vida Zana I try to bring people closer to holistic healing", on a simple basis and close to the Western worldview. I try to share and spread everything related to alternative healing, movement, conscious food, art, design, ecology, etc.

What's included

Equipment
Yoga mat (170cm x 60cm). One will be provided for each traveler that requires it.

Where you'll be

We will do the yoga and meditation session in the open air, on the Malecon of San Isidro, this is located "above" the Green Coast, that is facing the sea. The place is known as the "parque la pera del amor", you can find ir in google maps as "Malecón Bernales". Located in the district of San Isidro, the sound of the sea will guide us in our breaths.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 16 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Need to wear sportswear and be on an empty stomach. Also, you can bring your own yoga mat.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Fabio
Yoga & Meditation -outdoors-
New experience
$14/person
New experience
$14/person