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Health and human services

Relaxation and Stress management

Relaxation and Stress management

Duration:2 hours total
Includes:Food and drinks
Languages:Offered in English

About your host

During my study of psychology in an international context, I discovered my desire for the field of learning and development. Due to several side engagements (e.g. the preparation and conduction of trainings on several subjects including relaxation techniques) I then gained practical experiences. On top of it I realized that only few people know about the harmful impact of short term and long term…
Theresa
Theresa
Theresa
Theresa

What we’ll do

My studies of business psychology and my international collaboration with managers coming from different industries taught me the difficulties many do have to cope with their overload at work or simply the balance of their work and private life: I see the need to share my expertise with you about the management of these stressful situations. If you are interested and open to learn some effective…

What I’ll provide

Snacks
Water

What to bring

(Yoga) mat

Where you'll be

Depending on the weather the session will take place outside in the park or in my little but very silent studio. Please contact me in case you have any specific wishes concerning the date or venue.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 20 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Theresa
Relaxation and Stress management
New experience
$28/person
New experience
$28/person