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wellness class

Miracle Morning Mindfulness Barcelona

wellness class

Miracle Morning Mindfulness Barcelona

Duration
1 hour
Group size
Up to 10 people
Includes
Equipment
Hosted in
English
wellness class

Miracle Morning Mindfulness Barcelona

wellness class

Miracle Morning Mindfulness Barcelona

Duration
1 hour
Group size
Up to 10 people
Includes
Equipment
Hosted in
English

What you'll do

Set your intention to have a miraculous day. Energize, connect with, and inspire yourself in nature at a beautiful park in Barcelona. We will begin by connecting with your subconscious through a journaling exercise. Energize your body with breathwork and light movement that works on your myofascial tissues. Experience a guided meditation, become more peaceful and confident, and relieve stress, judgement, and anxiety. Close your practice with group affirmations to seal in your intention for the day. This 60 min powerful practice is inspired by The Miracle Morning by Hal Elrod and incorporates elements of all 6 things highly successful people do to kickstart their morning. After the close of your practice, your coaches will lead your to a local cafe where you can connect with them and the rest of your group. Note, this part of your experience is optional and food/beverage will not be included in the pricing.

Your host

Learn more about Joaquin

Joaquin

Your hosts are Kara from the USA and Joaquin from Argentina. Both passionate about self-development, the power of the subconscious mind and creating more awareness and presence in everyday life. Kara is a certified Vinyasa and Kundalini yoga instructor, transformational coach and patent agent. She obtained her Ph.D. in Biomedical Engineering from Brown University and is founder of Ideacharge LLC a company dedicated to prevent and reduce the rampant burnout and depression spreading amongst individuals worldwide. After finishing his university degree in Business, Joaquin has been exploring the practices for self-development and healing after his first trip to India 10 years ago. He’s a certified Yoga Alliance teacher, he’s taught meditation in Australia, Argentina and Europe and is now developing a program for meditation in enterprises.

What's included

Equipment
We will provide with cushions for sitting on meditation posture.

Where you'll be

We'll meet at Parc de la Ciutadella, the entrance from the Street Passeig d'Isabel II. From there we will go inside the park in a quiet area and start our Miracle Morning.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. It does not matter if you have previous meditation experience, everyone is welcome.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Joaquin
Miracle Morning Mindfulness Barcelona
New experience
$17/person
New experience
$17/person