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Beauty

FITNESS ~ STRESS MANAGEMENT ~ ANTI-AGING

FITNESS ~ STRESS MANAGEMENT ~ ANTI-AGING

Duration:3 hours total
Includes:Equipment
Languages:Offered in English

About your host

Health & Wellness Expert - Nia Fitness is positive and comfortable movement to beautiful music. You will build strength, endurance, heart and bone health, plus the mental satisfaction from calorie burning accomplishment. Feed your mind, body and soul and feel great after every class. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. I…
Maria
Maria
Maria
Maria

What we’ll do

Nia is a cardio-dance fusion movement practice based on the intelligent design of the body. Bringing mindfulness to your 60-minute workout to music from around the world, it leaves you energized, mentally clear and emotionally balanced. You can schedule a personal consultation or group presentation for aromatherapy, custom aromatherapy and instruction how to apply aromatherapy in your daily…

What else you should know

Students must be 16 years old and over. Handicap accessible.

What I’ll provide

Creative supplies
Take home containers, pots, gloves, spoons etc are all provided. Yoga mats are available for the fitness class.

Where you'll be

All experiences are held at my home studio on Brookside Lane, Chenango Forks, NY. Schedule your experience at www.nowiam.net

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 16 and up can attend. Nia Fitness is available as Moving to Heal, Classic Nia and MOVEit high intensity.

More tips

Students must be 16 years old and over. Handicap accessible.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Maria
FITNESS ~ STRESS MANAGEMENT ~ ANTI-AGING
New experience
$60/person
New experience
$60/person