meditation

Active Meditation at the Retiro Park

Active Meditation at the Retiro Park

Duration:2 hours total
Includes:Snacks and Equipment
Languages:Offered in English and Spanish

About your host

Ever since I can remember, I've explored in sport and movement as a way to liberate my inner self. I've formed myself, and still, I am investigating different methods of corporal expression, meditation, and holistic therapies. On this journey of discovery, I've traveled and lived in very different cultures, taking from each of them a part of the experience that I will share with you. I am very…
Sergio
Sergio
Sergio
Sergio

What we’ll do

In this experience, we start by introducing ourselves and speaking about our experiences in the fields of meditation, art and consciousness, so that we can begin to be open and present. Then, as we walk towards a calm place, we will do a very simple exercise to change our perception as we continue to get to know each other. When we arrive at the place, we will begin our collective research in…

What else you should know

We will move, so please come with comfortable​ clothes. Bring light baggage or no baggage at all, we´ll be meditating outdoors! :)

What I’ll provide

music
Snack or fruit

What to bring

Confortable clothes
Water

Sergio
meditation
$36 per person
$36 per person