Skip to content
Yoga

Moving Mindfulness in Nature

Moving Mindfulness in Nature

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

I’ve been practicing yoga for over 15 years, and I’ve been teaching for two. I’m a bit of a yoga nerd. I’m passionate about yoga because it’s a form of moving meditation, and I believe we have some power to heal ourselves from trauma by training our brains. I was born and raised in Warrington, so I know where the best spots for this activity will be during all four seasons. Forest bathing and…
Colleen
Colleen
Colleen
Colleen

What we’ll do

First we will meet in a weather appropriate place in nature, then we will do an accessible yoga practice (all ages, levels of experience, sizes, and ability levels accommodated), followed by forest bathing and sound bathing. Participants will be given the options to make the yoga practice more strenuous, and to skip either the forest bathing or the sound bathing (but not both). Chanting is…

What I’ll provide

Equipment
yoga mats, chairs, props, bolsters, cushions

What to bring

water, appropriate yoga clothing but also appropriate weather gear, an open mind

Where you'll be

Places will largely be dependent on weather conditions. Some rain or snow days may be in my home yoga studio, with a virtual forrest.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 16 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Colleen
Moving Mindfulness in Nature
New experience
$50/person
New experience
$50/person