meditation

ZEN Breathing

ZEN Breathing

Duration:2 hours total
Includes:Drinks and Equipment
Languages:Offered in English
Availability for this experience is extremely rare.

About your host

I am ZEN breathing organizer and author of 6 breathing method books in Japan. I was suffering from all kinds of health problems for over 15 years. But after I met a breathing method wrriten by ZEN master HAKUIN in 18th century, I became physically and mentally, totally healthy to do this easy and simple breathing method. That was shocking enough to decide spreading this method. I have been…
Yuki
Yuki
Yuki
Yuki

What we’ll do

Looking for an amazing breathing method for a healthy body and mind? Just reviewing our own breath, will make us become complete healthy. Everybody breathes every day, but knowing how to breathe correctly, will make you feel dramatically healthier and happier!! I am now working on to spread this method among people inside and outside the country. You will learn the original breathing method from…

What else you should know

Please prepare ・Exercise wear ・Face towel ・water Please bring those three items.

What I’ll provide

green tea/ maccha
Yoga mats

What to bring

Face towel
Exercise wear
Water

Yuki
meditation
$47 per person
$47 per person