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yoga class

Self-care, well being & yoga day retreat

yoga class

Self-care, well being & yoga day retreat

Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
6 hours
Group size
Up to 10 people
Includes
Food, Drinks, Equipment
Hosted in
English
yoga class

Self-care, well being & yoga day retreat

yoga class

Self-care, well being & yoga day retreat

Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
6 hours
Group size
Up to 10 people
Includes
Food, Drinks, Equipment
Hosted in
English

What you'll do

Join Yogi Claire & Alex of 'What She Taught Me' for a day of self-exploration and wellbeing. A safe space to rest, reflect & refocus... Beginning with an energising and empowering Hatha yoga session led by Claire, to clear and focus your mind for the day ahead. Then join Alex as she shares her practical and inspiring approach to conscious health and wellbeing. Learn helpful self-care tips with a combination of group discussion, self-refelction and stories from Alex's personal journey. Enjoy a light lunch and healthy refreshments, as you prepare for the second half of the day. After lunch, we will delve deeper into the benefits of self-care and the importance of rest. Concluding the day with an hour of meditative Yin yoga with Claire. Allowing you the opportunity to reflect and download the benefits of the day.* Float home with a new and positive sense of self. PLEASE NOTE: Arrival from 10:45am *Please bring a blanket & cushion. Yoga mats & blocks will be provided but feel free to bring your own Room is accessed via a staircase Please let us know if you have any dietary requirement/allergies Anything you wish to discuss or explore openly will be kept confidential & we just ask your respect the privacy of others Tickets are non-transferable/non-refundable

Your host

Learn more about Claire

Claire

I am a registered, qualified yoga teacher specialising in hatha and yin yoga with an emphasis on mindfulness and breath work. I host various classes, workshops and retreats around Birmingham which are centred around wellbeing, mindfulness and inner calm. I trained intensively in Portugal after gaining so much through my own yoga and meditation practise.

What's included

Food
A light, vegetarian buffet style lunch will be provided. Feel free to bring your own snacks. Let us know if any dietary…
Drinks
Water and herbal tea will be available.
Equipment
Yoga mats and blocks will be provided but feel free to bring your own. Please bring a blanket and a cushion/pillow.

Where you'll be

The entire day will take place in the comfort of a spacious and peaceful room above Cambridge road methodist church, Kings Heath, Birmingham. The room is accessed by a staircase

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

Cushion

More tips

Please let me know any dietary requirements upon booking. please bring a blanket and cushion. Everything you choose to discuss during the workshop is kept confidential. You can contribute as little or much as you wish during group discussion

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Claire
Self-care, well being & yoga day retreat
New experience
$77/person
New experience
$77/person