Former French international volleyball and beach volleyball (French Champion) and Gold Medal at the Mediterranean Games, I have always sought to prepare myself better physically. I discovered nordic walking which brings me a complete training! I teach it in local associations throughout the year. Enjoy your vacation to come try, you will love and feel all the benefits from the first session.

After our introduce at the meeting point, I will equip you with Nordic walking sticks, then we will begin with a joint warm-up followed by walking. Stretching at the end of the session is planned. Some sports can improve one's endurance, others one's strength, flexibility, balance or coordination. Nordic walking has the advantage of developing all these qualities effectively! Nordic walking…+ More

Equipment 󳀁

Remember to take some water to hydrate yourself during the effort, do not forget a comfortable outfit to walk and shoes suitable for walking (sneakers, running or hiking shoes).