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wellness class

Morning Sound Bath Beach Meditation

wellness class

Morning Sound Bath Beach Meditation

40 reviews
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
1 hour
Group size
Up to 10 people
Includes
Equipment
Hosted in
English
wellness class

Morning Sound Bath Beach Meditation

wellness class

Morning Sound Bath Beach Meditation

40 reviews
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
1 hour
Group size
Up to 10 people
Includes
Equipment
Hosted in
English

What you'll do

We will be outdoors on the gorgeous soft sands of Santa Monica Beach California where the power of the ocean waves and frosted singing bowls will guide you into a deep relaxing meditative acoustic journey. The Sound Bath will start with a brief introduction of myself and the philosophy of Sound Healing. Participants will then be asked to set an intention for their meditation journey as they are guided through gentle meditation with the sounds of the frosted quartz singing bowls/tuning forks and progress through various frequencies and modalities. The sounds and vibrations work deep on a cellular level to realign the mind, body, and spirit. These frequencies release stress, anxiety, tension, balance the hemispheres of the brain, along with stimulating the brain waves of alpha, theta, and delta, to bring a deep sense of calm, connection with the higher self and inner peace. Towards the end of the Sound Bath, participants will be guided gently out of their meditation journey, the attention will be directed to the rhythmic sounds of the waves, taking in the vibration of nature. Concluding the ceremony, space will be held for everyone to share experiences and ask any questions. This mindfulness outdoor healing experience is great for all beginner or experienced in meditation, especially anyone having trouble falling into meditation. All are welcome, come solo, group, couples!!!

Your host

Learn more about Jane

Jane

I'm a Los Angeles native and owner of Indigo House of Healing, an outbound alternative healing service that brings the beautiful sound healing experience direct to you within the backdrop of nature! I previously worked in the medical field for 16 years. Witnessing the singular approach of orthodox western medicine, personally and professionally, I sought out alternative healing methods to better connect and heal myself and others. I hold certifications within Sound Vibration Therapy, Sound Healing, Shamanic Healing with Plant Medicine Hapeh, Reiki, Crystal Therapy, and Energy Healing. I combine these modalities with nature to ultimately bring balance of mind, body, and spirit. My passion for helping others led me to create unique customized Sound Baths for healing, peace, and wellbeing!

What's included

Equipment
432HZ Frosted Crystal Singing Bowls, Tibetan Singing Bowls, Tuning Forks, 528HZ Singing Chime, Crystals, and Chimes. All…

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Where you'll be

We will be outdoors on the beautiful sands of Santa Monica beach California!! The power of the ocean waves will relax you, provide ground to ease the peace and balance of your mind and body.

This experience is available starting May 01, 2020

To protect the health and safety of our community, all Airbnb Experiences are paused through April 30, 2020 due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 10 and up can attend.

What to bring

Water

More tips

Come with an open mind to learning new meditation techniques and experiencing a sound bath outdoors. Please, after you park, look for Lifeguard tower #28. Lifeguard Tower #28 is across the self-parking lots, located on Bernard way/ ocean park blvd. Please message me if any trouble.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Jane
Morning Sound Bath Beach Meditation
40 reviews
From $20/person
40 reviews
From $20/person