Vitalize body and mind on the beach
Experience hosted by Anastasia
60 mins
Up to 10 people
Hosted in English, French, Russian
What you'll do
Hello everyone!
I invite you to enjoy early morning on the beach!
With the help of stretching and breathing exercises I will guide you to deeper connection with the Earth, Nature and your inner self. The exercises I propose will help you to release the old emotions, stress. You will experience inner joy and peace. We will help our mind and body to rejuvenate and refill inner resources.
Exercises are suitable for everyone.
Plan to wear comfortable clothes.
No mat required.
Hope to meet you soon!
I invite you to enjoy early morning on the beach!
With the help of stretching and breathing exercises I will guide you to deeper connection with the Earth, Nature and your inner self. The exercises I propose will help you to release the old emotions, stress. You will experience inner joy and peace. We will help our mind and body to rejuvenate and refill inner resources.
Exercises are suitable for everyone.
Plan to wear comfortable clothes.
No mat required.
Hope to meet you soon!
Anastasia's commitment to safety
This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
- 2 Reviews
- Identity verified
Hello, my name is Anastasia, I’m living in Antibes for 8 years.
I am practicing the connection with Nature and the Earth and I am glad to share this experience with others.
During the practice we will do light physical activity and breathing
I host groups for 5+ years. More than 100 people have attended my sessions, you can join and experience the connection with your inner self and environment on a new level!
I am practicing the connection with Nature and the Earth and I am glad to share this experience with others.
During the practice we will do light physical activity and breathing
I host groups for 5+ years. More than 100 people have attended my sessions, you can join and experience the connection with your inner self and environment on a new level!
Where you'll be
We will gather on Juan-les-Pins beach, in front of the kiosk Le First Glacier (in front of Rue des Iles).
I enjoyed this experience a lot! Anastasia is a very nice person. The description exactly matches what is going to happen - do not expect yoga asanas or other active moves, but expect a moment for yourself, time to reflect and self-connection under delicate guidance. Perfect start of the day!
I enjoyed this experience a lot! Anastasia is a very nice person. The description exactly matches what is going to happen - do not expect yoga asanas or other active moves, but exp…
Things to know
Cancellation policy
Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Guest requirements
Up to 10 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.
What to bring
Sport clothes
Bottle of water
Bottle of water