Experience Zhineng QiGong in Nature

Cape Town, South Africa

Experience hosted by Clare

  1. 2 hours
  2. Hosted in English

What you'll do

Learn the art and science of self-healing. Activate & embody Zhineng Wisdom Healing Qigong consciously, energetically & mindfully, promoting awareness of our body, emotions and thoughts for health, happiness, joy & longevity. We practise Zhineng Wisdom Healing Qigong in a relaxed standing posture ( ZQG can also be done in a sitting position e.g. in a wheelchair), with gentle, meditative movements of the whole body, benefiting all the joints, organs and body systems; incorporating visualisation and conscious breathing and Sound Healing. We start by focusing on our posture followed by 'setting the Qi Field' (Energy Field) - connecting with Nature around us and connecting with all systems within our body, mind and heart. Hao-la! All is well and getting better!
Other things to note
Dress in comfortable clothing suitable for bending & stretching & comfortable shoes. Protection against sunburn and changes in weather. Bring a bottle of water. Cape winter months may be rainy.
Learn the art and science of self-healing. Activate & embody Zhineng Wisdom Healing Qigong consciously, energetically & mindfully, promoting awareness of our body, emotions and thoughts for health, happiness, joy & longevity. We practise Zhineng Wisdom Healing Qigong in a relaxed standing posture ( ZQG can also be done in a sitting position e.g. in a wheelchair), with gentle, meditative movements of the whole body, benefiting all the joints, o…

What's included

  • Drinks

    ENTRANCE FEE to the Gardens included.

    After the ZQG pra...

Accessibility

No stairs or steps
Accessible bathroom
Accessible parking spot

Meet your Host, Clare

Host on Airbnb since 2016
  • 9 Reviews
  • Identity verified
Clare trained as a General, Neurological, Psychiatric & Midwifery Nurse. She qualified in Polarity Therapy, Therapeutic Touch, Trauma Counselling and MindfuIness. She has practised Zhineng Qigong for over 12 years trained by Britta Stalling of Body & Mind Factory; Zhineng Qigong Masters from China and the USA - Master Jianshe Liu and Master Yuantong Liu. She is a student of the three year Professional Teachers’ Training online as taught by Master Mingtong Gu of The Chi Center USA. In June 2019 she spent 3 weeks with Masters Wei & Tao of Daohearts on a ZQG Travel & Cultural Retreat in the Emei & Wudang Mountains in China, deepening her knowledge of and practising ZQG 4 hours daily & visiting Buddhist & Daoist Monasteries & Temples & more.
She has personally benefited from ZQG and looks forward to sharing vitality, joy & equanimity.
Clare trained as a General, Neurological, Psychiatric & Midwifery Nurse. She qualified in Polarity Therapy, Therapeutic Touch, Trauma Counselling and MindfuIness. She has practised Zhineng Qigong for over 12 years trained by Britta Stalling of Body & Mind Factory; Zhineng Qigong Masters from China and the USA - Master Jianshe Liu and Master Yuantong Liu. She is a student of the three year Professional Teachers’ Training online as taught by Master Mingtong Gu of The Chi Center USA. In June 2…
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From $42/ person

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Where you'll be

We will practice Zhineng Wisdom Healing Qigong outside, on a secluded lawn surrounded by beautiful indigenous flowering plants, shrubs and trees with Table Mountain in the background inside the world famous Kirstenbosch Botanical Gardens.

Rated 4.89 out of 5 from 9 reviews.

Nikita
January 2020
A lovely experience for anybody interested - Clare had immense depth of knowledge which she was able to share easily and has inspired me to continue with the practice. The location is phenomenal for all those not familiar to Cape Town.
Max
October 2019
Clare is a wonderful person, and she has a deep knowledge and passion for Qigong. If you’d like to know more about Qigong, or simply want a perfect start of your day in one of the most beautiful places on the planet, this experience is exactly what you need!
Amandine
September 2019
Clare is such a sweet and peaceful lady. She told us the basics of Qi Gong and the history behind this practice. The Kirstenbosch Gardens offer the perfect surroundings, and it was really nice to share a cup of tea afterwards.
Jo
August 2019
A unique experience in a stunning location. I felt extremely relaxed and spiritual when I left. Clare is an excellent tutor, very gentle and explained everything in detail. Well worth the participation.
Dj
January 2019
My morning with Clare was serene in such a stunning setting at Kirstenbosch. The Qi Gong session grounded me and her gentle guidance and teachings left me feeling a deep connection and awareness with all that is. A tea session to finish the morning was perfect. Namaste Clare.
Romain
May 2018
We had a very enjoyable experience. Clare is a warm-hearted person with a real passion for her practice. The venue is spectacular. I can only highly recommend this experience to anyone, whether they are already initiated to Qi Gong or not

Things to know

Guest requirements

You’ll need a photo that matches the one on your ID to confirm who’s actually going on this experience.
Guests ages 10 and up can attend, up to 8 guests total. Parents can also bring children under 2 years of age.
All participants must wear a protective face covering and practice social distancing.

What to bring

Bring a bottle of water to drink

Cancellation policy

Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time.