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Hot Breath | Cold Bath Yoga

Rated 5.0 out of 5 from 5 reviews.Austin, United States

Paused through October 8.

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Experience hosted by Ryan

60 mins
Includes tickets, equipment
Up to 10 people
Hosted in English

What you'll do

We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize our lungs and ends with The Iceman style alternating hyperventilation and dips into the cold spring pool.

Dry off. Shower and change clothes if you need to and go on about your day with greater focus and energy than you would have had!
We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize o…

Ryan's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Tickets
    Entrance is free before 8am
  • Equipment
    Yoga mats and towels
From $23
/ person
Sat, Oct 10
7:00 AM - 8:00 AM
$23 per person, previously $28
$23 per person, previously $28
Sun, Oct 11
7:00 AM - 8:00 AM
$23 per person, previously $28
$23 per person, previously $28
Sat, Oct 17
7:00 AM - 8:00 AM
$23 per person, previously $28
$23 per person, previously $28

Meet your host, Ryan

Host on Airbnb since 2016
  • 5 Reviews
  • Identity verified
Howdy Ya'll. I'm Ryan. I've been a yogi for decades and a yoga instructor for years. I also grew up as a competitive swimmer and marching in brass bands. The synergy there is lung power!

Lately I've fused Kundalini yoga and the specialized breathing technique taught in the Wim Hof Method and dipped it in the Springs to create a hot breath, cold bath yoga mental and physical fitness practice.
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Where you'll be

The entire experience takes place in an around Barton Springs Municipal Pool. We'll meet out front then enter the facility together where we'll spend the remainder of our time.

Rated 5.0 out of 5 from 5 reviews.

Laurene
November 2019
Such a cool experience! This was different than any yoga I've done before but was a wonderful way to start the day - I'd highly recommend it to anyone who has or is willing to incorporate new breathing practices into their yoga routine.
Raiya
October 2019
Ryan was awesome. My best friend and I felt so energized and relaxed afterwards. Also we realized how long we could hold our breath. Definitely recommend!!
Erik
October 2019
Knowledgeable and professional! Extremely great guy with plenty of explanations! Insights into his life and background and genuine in learning about you. Lots of fun with a great concept! Give it a try! Thank you Ryan!
Phong
November 2019
Ryan was very welcoming and cool, he had made the experience very enjoyable and it's definately a hang over cure
Glen
October 2019
Ryan, provides a unique experience and makes it very approachable. Definitely recommend.

Choose from available dates

4 available

Activity advisory

Expert industry partners
Every adventure follows industry guidelines. We partnered with the Adventure Travel Trade Association, expert leaders in adventure travel, to define best practices and standards for safety.
Know your comfort level
Please note outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

If you would like to book a time, duration or date that is not available please message me and if I can I will accommodate you!

What to bring

Active-wear and/or swimwear

A towel