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wellness class

Forest Bathing Therapy Walk

wellness class

Forest Bathing Therapy Walk

2 reviews
Duration
2.5 hours
Group size
Up to 10 people
Includes
Equipment, Drinks, Food
Hosted in
English
wellness class

Forest Bathing Therapy Walk

wellness class

Forest Bathing Therapy Walk

2 reviews
Duration
2.5 hours
Group size
Up to 10 people
Includes
Equipment, Drinks, Food
Hosted in
English

What you'll do

As your ANFT Forest Therapy Guide I will lead you through a series of invitations to mindfully experience nature and the Old Growth Forest of this renowned urban Park on the edge of Portland, Powell Butte. Shinrin-Yoku translates to Forest Bathing is a healthful interaction with nature with proven benefits to health, mental well-being and happiness. We will depart from Mother Tree.

What's included

Food
Trail Snacks Trail bars, Nut Mix and any fresh fruit
Drinks
Fresh Water
Equipment
Bug Spray + Sit Blanket

Your host

Jesse

Jesse

Jesse, doula, educator and Forest Therapy Guide grew up in deep forests of N. California & Oregon and found her own healing here. Her practice and retreat land Mother Tree, has integrated nature therapy practices to assist relaxation techniques and wellness generated by time in nature. She now supports groups from all "walks" of life to receive the benefit of these healthful principles.

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Guest reviews

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Where you'll be

We will depart from Mother Tree and move through established trails on Powell Butte. Wear comfortable clothes, walking shoes and bring a bag with a water bottle, bug spray and light snack.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

This is a mindful practice so we ask you not to use your phones. The Guide will take photos along the way and timekeep. On the way back there will be time to take photos if you choose.
Jesse
wellness class
Forest Bathing Therapy Walk
2 reviews
From $35/person
2 reviews
From $35/person