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Discover Meditation in Béarn

1 reviewPréchacq-Josbaig, France

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Experience hosted by Rémy

3 hours
Includes equipment
Up to 10 people
Hosted in English, Spanish, French

What you'll do

I offer you a progressive approach centered on the body, breathing and listening which will allow you to gradually tame the techniques and benefits of Meditation

We will start by talking about your practice or knowledge of meditation. Then, I will give you a bit of history before introducing you to different types of meditation.

I will introduce you to the method I developed in detail so that we can experience it together.

I will make you discover variants: conscious walking, sophro-tale, contemplation, vibratory and meditative concert with handpan or Tibetan bowls ... indoors or outdoors depending on the weather.

We will be able to enjoy the surrounding nature by going on the paths of Saint Jacques or along the Gave d'Oloron.

Between conscious walks and meditation practices, you will benefit from at least 3 sessions during the morning.
I offer you a progressive approach centered on the body, breathing and listening which will allow you to gradually tame the techniques and benefits of Meditation

We will start by talking about your practice or knowledge of meditation. Then, I will give you a bit of history before introducing you to different types of meditation.

I will introduce you to the method I developed in detail so that we can experience it together…

Rémy's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    Chair, cushion or meditation bench will be available at the choice of the p...
From $25
/ person
Sat, Oct 24
9:00 AM - 12:00 PM
$25 per person
$25 per person
Sat, Nov 7
9:00 AM - 12:00 PM
$25 per person
$25 per person

Meet your host, Rémy

Host on Airbnb since 2015
  • 1 Review
  • Identity verified
I have been a Master Practitioner in Dynamic Sophrology ® for more than 10 years.
I developed a meditation support technique using my sophrologist skills and tools.
I have been teaching this sophro-meditation method for more than 2 years and invite you to discover it.
We can go there step by step and lead you to become independent, then we can go into the forest or to the edge of the Gave to complete the experience.
In case of bad weather, I can use an activity room dedicated to well-being which is nearby, you can also access the activities to be practiced in this room (sophrology, meditation, relaxation with Tibetan sounds, meditative concert and vibration, AMMA seated or energy massage ...).
Do not hesitate any longer and take care of yourself!
I have been a Master Practitioner in Dynamic Sophrology ® for more than 10 years.
I developed a meditation support technique using my sophrologist skills and tools.
I have been teaching this sophro-meditation method for more than 2 years and invite you to discover it.
We can go there step by step and lead you to become independent, then we can go into the forest or to the edge of the Gave to complete the experience.
In case of bad weather, I can use an activity room dedicated…
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

You will discover a wellness center located in the Josbaig valley in the heart of Béarn.
I will take you from the banks of the Gave d'Oloron in the footsteps of Saint Jacques de Compostela to Saint Blaise Hospital and its church, a UNESCO World Heritage Site

1 review

Jean-François
September 2019
Excellente expérience avec Rémy , très bon guide .Il a une formation très solide, ainsi il s'adapte aux initiés comme à ceux qui découvrent. Je vous recommande de méditer avec lui.Bonne expérience....

Choose from available dates

2 available
  • Sat, Oct 24
    9:00 AM - 12:00 PM
    $25 per person
  • Sat, Nov 7
    9:00 AM - 12:00 PM
    $25 per person

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 16 and up can attend.

More tips

The meeting point is located in the old school of Préchacq Josbaig and has a parking lot
It is 14 km from Oloron Saint Marie towards Navarrenx

What to bring

Comfortable clothing and, if necessary, walking shoes