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yoga class

Yoga and Relaxation Classes

yoga class

Yoga and Relaxation Classes

4 reviews
Duration
1 hour
Group size
Up to 4 people
Includes
Equipment
Hosted in
English
yoga class

Yoga and Relaxation Classes

yoga class

Yoga and Relaxation Classes

4 reviews
Duration
1 hour
Group size
Up to 4 people
Includes
Equipment
Hosted in
English

What you'll do

The space for our yoga practice is filled with smooth, relaxing music and candles. I start from asking how do you feel and how is your body - what do you want and what do you need the most for your body at the moment. It takes around 5 minutes. After that, based to our short conversation we will focus on specific exercises (asanas) - another 45 minutes. I usually start from slow and gentle warm up and then we will continue the flow according to your mood. At the end I will introduce you to 10 minutes of relaxation. The full session should take an hour. In my private yoga class you will find slow, calm and easy movements and deep relaxation. All this in intimate and safe conditions created with love and commitment for your comfort.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Adriana

Adriana

I'm a hatha yoga and relaxation instructor, graduated the University of Physical Education in Warsaw. I'm looking forward to spreading all the knowledge I have acquired and to becoming better in direct contact with other people from all over the world. I think there is no teacher without the students, so expressing myself, sharing the knowledge and exploring the power of yoga with others is the best way to become one. I'm teaching basic, rather slow, calm and regenerative yoga. If you need slow flow, let's meet. You don't need to be fluent in English.

What's included

Equipment
For my guests I provide 4 mats, blocks and blankets. Tea or coffee is also available.

Guest reviews

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Where you'll be

We will be practicing in a nice, newly renovated workshop space of 22m2, in the heart of Old Mokotow District.

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

More tips

If you can't find a date that suits you, write to me - I will figure something out :)
Adriana
Yoga and Relaxation Classes
4 reviews
From $11/person
4 reviews
From $11/person