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Breathing Space - Tools for Wellbeing

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Experience hosted by Catherine

60 mins
Includes food, drinks
Up to 6 people
Hosted in English

What you'll do

Guests will ariive, and be welcomed. Some refreshment will be available - eg tea, juice, snacks. We'll introduce ourselves, and what interests us about wellbeing. I will share thoughts on various wellbeing techniques - shiatsu massage, do-in/ tai chi chi kung, reflection/ meditation. I will demonstrate some of these techniques on people present. We will also look at some acupressure points.

Catherine's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Food
  • Drinks
From $11
/ person
Mon, Oct 5
8:00 PM - 9:00 PM
$11 per person, previously $14
$11 per person, previously $14

Meet your host, Catherine

Host on Airbnb since 2017
  • Identity verified
I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an intentional spiritual community - the Findhorn Foundation in Scotland - and participated in meditation, using Angel cards, Intuitive Solutions and am a registered facilitator of the Transformation Game.

I trained at the British School of Shiatsu Do in London, graduating in 1996. I've been a professional member of the Shiatsu Society since 1997. I'm a member of the Federation of Holistic Therapists.

There is no co-host.
I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an intentional spiritual community - the Findhorn Foundation in Scotland - and participated in meditation,…
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Where you'll be

The experience is in a private dwelling. Whilst the flat is modern, the village is one of the original ones in Milton Keynes, near the canal and the river, with opportunities for a stroll before or after the session. The Plough pub is very close so a meal there before or after could be nice.

Choose from available dates

1 available

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 6 guests ages 18 and up can attend.

What to bring

It's good to wear loose, comfortable clothing