I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an…+ More

Guests will ariive, and be welcomed. Some refreshment will be available - eg tea, juice, snacks. We'll introduce ourselves, and what interests us about wellbeing. I will share thoughts on various wellbeing techniques - shiatsu massage, do-in/ tai chi chi kung, reflection/ meditation. I will demonstrate some of these techniques on people present. We will also look at some acupressure points.

Snacks 󴀁

Juice, Tea and Water 󲀃

It's good to wear loose, comfortable clothing